Thai Lemongrass Bone Broth

Dr Kellyann

Total Energy

74

kcal

16.67

% from carbs

83.33

% from protein

0

% from fats

In 21.5 g

% daily value

Sodium, Na

302mg

13.1%

Potassium, K

347mg

7.4%

Total Carbohydrates

3g

1.1%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Lemongrass Bone Broth

A typical serving 1 packet of Thai Lemongrass Bone Broth (21.5 grams) contains approximately 74 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Lemongrass Bone Broth depends on the ingredients and preparation method. On average, one serving 1 packet (21.5 grams) of Thai Lemongrass Bone Broth contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Lemongrass Bone Broth depends on the ingredients exists in it. On average, 1 packet of Thai Lemongrass Bone Broth (about 21.5 grams) contains approximately 15 grams of protein.

On average, 1 packet (about 21.5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 21.5 grams) contains about 3 grams of carbohydrates.

Thai Lemongrass Bone Broth contains approximately 0 grams of fiber in 1 packet (about 21.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 74 calories?

The amount of exercise required to burn off 1 packet Thai Lemongrass Bone Broth

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.