Ice Cream, Cream Puff

Jeni's

Total Energy

340

kcal

41.3

% from carbs

8.26

% from protein

50.44

% from fats

In 124 g

% daily value

Total Fat

19g

29.2%

Saturated

12g

60%

Trans Fats

1g

Cholesterol

95mg

31.7%

Sodium, Na

230mg

10%

Potassium, K

263mg

5.6%

Total Carbohydrates

35g

12.7%

Sugars

31g

62%

Protein

7g

14%

Calcium, Ca

188mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ice Cream, Cream Puff

A typical serving 0.67 cup of Ice Cream, Cream Puff (124 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ice Cream, Cream Puff depends on the ingredients and preparation method. On average, one serving 0.67 cup (124 grams) of Ice Cream, Cream Puff contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ice Cream, Cream Puff depends on the ingredients exists in it. On average, 0.67 cup of Ice Cream, Cream Puff (about 124 grams) contains approximately 7 grams of protein.

On average, 0.67 cup (about 124 grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 124 grams) contains about 35 grams of carbohydrates.

Ice Cream, Cream Puff contains approximately 0 grams of fiber in 0.67 cup (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 0.67 cup Ice Cream, Cream Puff

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.