Fruits & Greens Espresso

NutriDyn

Total Energy

48

kcal

62.22

% from carbs

17.78

% from protein

20

% from fats

In 11.4 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Sodium, Na

9.8mg

0.4%

Total Carbohydrates

7g

2.5%

Fiber

1.8g

6.6%

Sugars

1g

2%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

150IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruits & Greens Espresso

A typical serving 1 scoop of Fruits & Greens Espresso (11.37 grams) contains approximately 48 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruits & Greens Espresso depends on the ingredients and preparation method. On average, one serving 1 scoop (11.37 grams) of Fruits & Greens Espresso contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruits & Greens Espresso depends on the ingredients exists in it. On average, 1 scoop of Fruits & Greens Espresso (about 11.37 grams) contains approximately 2 grams of protein.

On average, 1 scoop (about 11.37 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 11.37 grams) contains about 7 grams of carbohydrates.

Fruits & Greens Espresso contains approximately 1.84 grams of fiber in 1 scoop (about 11.37 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 48 calories?

The amount of exercise required to burn off 1 scoop Fruits & Greens Espresso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.