Plant-Based Protein Starters

Pure Farmland

Total Energy

220

kcal

17.39

% from carbs

27.83

% from protein

54.78

% from fats

In 110 g

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Sodium, Na

420mg

18.3%

Potassium, K

430mg

9.1%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Protein

16g

32%

Calcium, Ca

190mg

Iron, Fe

2.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant-Based Protein Starters

A typical serving 0.5 cup of Plant-Based Protein Starters (110 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant-Based Protein Starters depends on the ingredients and preparation method. On average, one serving 0.5 cup (110 grams) of Plant-Based Protein Starters contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant-Based Protein Starters depends on the ingredients exists in it. On average, 0.5 cup of Plant-Based Protein Starters (about 110 grams) contains approximately 16 grams of protein.

On average, 0.5 cup (about 110 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 110 grams) contains about 10 grams of carbohydrates.

Plant-Based Protein Starters contains approximately 3 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 0.5 cup Plant-Based Protein Starters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.