Oatberry Flow
Drinkfinity
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Oatberry Flow Nutrients FAQs
Nutrients
What is the calorie content of Oatberry Flow?
A typical serving 1 pod (42 grams) of Oatberry Flow contains approximately 60 calories.
You can check the exact calorie content by logging Oatberry Flow in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatberry Flow have?
The amount of fat in Oatberry Flow depends on the ingredients and preparation method. On average, one serving 1 pod (42 grams) of Oatberry Flow contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatberry Flow have?
The protein content in Oatberry Flow depends on the ingredients exists in it. On average, 1 pod (42 grams) of Oatberry Flow contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Oatberry Flow, Download Nutribit app for healthier you!
How much sugar does a Oatberry Flow have?
On average, 1 pod (42 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatberry Flow.
How Much carbohydrates (carbs) is in Oatberry Flow?
The amount of carbohydrates (carbs) in Oatberry Flow depends on its serving size and preparation. On average, 1 pod (42 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatberry Flow.
How Much Fiber is in Oatberry Flow?
Oatberry Flow contains approximately 13 grams of fiber in 1 pod (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatberry Flow for healthier you!
What vitamins and minerals are in a Oatberry Flow?
Oatberry Flow does not contain any mineral or vitamin.
General
Does Oatberry Flow contain caffeine?
Oatberry Flow does not contain any caffeine.
Does Oatberry Flow contain alcohol?
Oatberry Flow does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatberry Flow?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatberry Flow and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatberry Flow quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatberry Flow in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatberry Flow and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatberry Flow for free?
Yes! Since Oatberry Flow contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatberry Flow with water tracking feature?
Nutribit automatically calculates the water content of Oatberry Flow and adds it to your daily hydration log. Simply log Oatberry Flow in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatberry Flow as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatberry Flow and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatberry Flow nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatberry Flow data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatberry Flow
Fiber in Oatberry Flow supports digestion.
Fiber in Oatberry Flow aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oatberry Flow supports heart health.
Soluble fiber in Oatberry Flow can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oatberry Flow aids in weight management.
Fiber-rich foods in Oatberry Flow increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oatberry Flow regulates blood sugar.
Fiber in Oatberry Flow helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oatberry Flow promotes gut health.
Fiber in Oatberry Flow acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oatberry Flow lowers the risk of colon cancer.
A high-fiber diet from Oatberry Flow is linked to a reduced risk of colon cancer.
Fiber in Oatberry Flow improves skin health.
Fiber in Oatberry Flow helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oatberry Flow helps lower blood pressure.
Adequate fiber in Oatberry Flow may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oatberry Flow boosts immune function.
Fiber in Oatberry Flow supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oatberry Flow reduces the risk of type 2 diabetes.
Fiber in Oatberry Flow can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 60 calories?
The amount of exercise required to burn off 1 pod Oatberry Flow
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.