Protein 20, Chocolate Peanut Crunch

Science in Sport

Total Energy

215.4

kcal

35.6

% from carbs

32.36

% from protein

32.04

% from fats

In 55 g

% daily value

Total Fat

8.8g

13.5%

Saturated

4.9g

24.5%

Sodium, Na

192mg

8.3%

Total Carbohydrates

22g

8%

Fiber

0.8g

2.9%

Sugars

2g

4%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein 20, Chocolate Peanut Crunch

A typical serving 1 bar of Protein 20, Chocolate Peanut Crunch (55 grams) contains approximately 215.44 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein 20, Chocolate Peanut Crunch depends on the ingredients and preparation method. On average, one serving 1 bar (55 grams) of Protein 20, Chocolate Peanut Crunch contains approximately 8.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein 20, Chocolate Peanut Crunch depends on the ingredients exists in it. On average, 1 bar of Protein 20, Chocolate Peanut Crunch (about 55 grams) contains approximately 20 grams of protein.

On average, 1 bar (about 55 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 55 grams) contains about 22 grams of carbohydrates.

Protein 20, Chocolate Peanut Crunch contains approximately 0.8 grams of fiber in 1 bar (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 215 calories?

The amount of exercise required to burn off 1 bar Protein 20, Chocolate Peanut Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.