Essentials Plus Protein
Jamieson
74.07
% from protein9.26
% from carbs9.26
% from fatNutrition Facts
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Essentials Plus Protein Nutrients FAQs
Nutrients
- Vitamin A:Essentials Plus Protein has 5000 IU of Vitamin A.
- Vitamin C:Essentials Plus Protein has 60 mg of Vitamin C.
- Vitamin D:Essentials Plus Protein has 600 IU of Vitamin D.
What is the calorie content of Essentials Plus Protein?
A typical serving 1 scoop (28 grams) of Essentials Plus Protein contains approximately 110 calories.
You can check the exact calorie content by logging Essentials Plus Protein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Essentials Plus Protein have?
The amount of fat in Essentials Plus Protein depends on the ingredients and preparation method. On average, one serving 1 scoop (28 grams) of Essentials Plus Protein contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Essentials Plus Protein have?
The protein content in Essentials Plus Protein depends on the ingredients exists in it. On average, 1 scoop (28 grams) of Essentials Plus Protein contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Essentials Plus Protein, Download Nutribit app for healthier you!
How much sugar does a Essentials Plus Protein have?
On average, 1 scoop (28 grams) contains about 1.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Essentials Plus Protein.
How Much carbohydrates (carbs) is in Essentials Plus Protein?
The amount of carbohydrates (carbs) in Essentials Plus Protein depends on its serving size and preparation. On average, 1 scoop (28 grams) contains about 2.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Essentials Plus Protein.
How Much Fiber is in Essentials Plus Protein?
Essentials Plus Protein contains approximately 0.5 grams of fiber in 1 scoop (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Essentials Plus Protein for healthier you!
What vitamins and minerals are in a Essentials Plus Protein?
Vitamins in Essentials Plus Protein:
General
Does Essentials Plus Protein contain caffeine?
Essentials Plus Protein does not contain any caffeine.
Does Essentials Plus Protein contain alcohol?
Essentials Plus Protein does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Essentials Plus Protein?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Essentials Plus Protein and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Essentials Plus Protein quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Essentials Plus Protein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Essentials Plus Protein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Essentials Plus Protein for free?
Yes! Since Essentials Plus Protein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Essentials Plus Protein with water tracking feature?
Nutribit automatically calculates the water content of Essentials Plus Protein and adds it to your daily hydration log. Simply log Essentials Plus Protein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Essentials Plus Protein as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Essentials Plus Protein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Essentials Plus Protein nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Essentials Plus Protein data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Essentials Plus Protein
Protein, Vitamin A and Vitamin D in Essentials Plus Protein supports bone health.
Protein in Essentials Plus Protein plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Essentials Plus Protein contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Essentials Plus Protein helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Essentials Plus Protein supports building and repairing tissues.
Builds and repairs tissues in Essentials Plus Protein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Essentials Plus Protein supports immune function.
Supports immune function in Essentials Plus Protein is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Essentials Plus Protein helps regulate enzymes and hormones.
Regulates enzymes and hormones in Essentials Plus Protein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Essentials Plus Protein provides energy.
Provides energy in Essentials Plus Protein can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Essentials Plus Protein supports muscle growth and strength.
Supports muscle growth and strength in Essentials Plus Protein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Essentials Plus Protein helps in weight management.
Helps in weight management in Essentials Plus Protein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Essentials Plus Protein aids in the production of hemoglobin.
Aids in the production of hemoglobin in Essentials Plus Protein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Essentials Plus Protein improves skin, hair, and nails.
Improves skin, hair, and nails in Essentials Plus Protein is essential for the health and growth of hair, skin, and nails.
Protein in Essentials Plus Protein regulates blood sugar levels.
Regulates blood sugar levels in Essentials Plus Protein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Essentials Plus Protein supports eye health.
Vitamin A in Essentials Plus Protein is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Essentials Plus Protein boosts immune function.
Vitamin A in Essentials Plus Protein helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Essentials Plus Protein promotes healthy skin.
Vitamin A in Essentials Plus Protein supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Essentials Plus Protein enhances reproductive health.
Vitamin A in Essentials Plus Protein plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Essentials Plus Protein reduces the risk of certain cancers.
Vitamin A in Essentials Plus Protein helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Essentials Plus Protein promotes healthy development during pregnancy.
Vitamin A in Essentials Plus Protein is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Essentials Plus Protein maintains healthy mucous membranes.
Vitamin A in Essentials Plus Protein helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Essentials Plus Protein improves wound healing.
Vitamin A in Essentials Plus Protein promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Essentials Plus Protein may reduce the risk of macular degeneration.
Vitamin A in Essentials Plus Protein, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Essentials Plus Protein boosts the immune system
Vitamin D in Essentials Plus Protein enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Essentials Plus Protein improves muscle function
Vitamin D in Essentials Plus Protein is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Essentials Plus Protein promotes cardiovascular health
Vitamin D in Essentials Plus Protein may help regulate blood pressure and support overall heart health.
Vitamin D in Essentials Plus Protein reduces the risk of certain diseases
Adequate levels of Vitamin D in Essentials Plus Protein are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Essentials Plus Protein supports mental health
Vitamin D in Essentials Plus Protein deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Essentials Plus Protein aids in weight management
Studies suggest Vitamin D in Essentials Plus Protein may help regulate body weight and reduce fat accumulation.
Vitamin D in Essentials Plus Protein improves insulin sensitivity
Vitamin D in Essentials Plus Protein plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Essentials Plus Protein supports prenatal health
Vitamin D in Essentials Plus Protein is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 110 calories?
The amount of exercise required to burn off 1 scoop Essentials Plus Protein
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.