Yellow Onions, Diced
Walmart Inc
Total Energy
41.4
kcal
% from carbs
% from protein
% from fats
In 94 g
% daily value
Total Fat
0.2g
0.3%
Sodium, Na
2.8mg
0.1%
Potassium, K
156mg
3.3%
Total Carbohydrates
9.5g
3.5%
Fiber
1.3g
4.7%
Sugars
4.5g
8.9%
Protein
1.3g
2.6%
Calcium, Ca
20.7mg
Iron, Fe
0.2mg
Vitamin A, IU
2IU
Vitamin C, total ascorbic acid
4.9mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Yellow Onions, Diced?
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How Much carbohydrates (carbs) is in Yellow Onions, Diced?
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How Much Fiber is in Yellow Onions, Diced?
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How to burn 41 calories?
The amount of exercise required to burn off 1 medium Yellow Onions, Diced
Set Your Weight
1,283 steps
Average 2.3 ft stride
11 mins walk
5 km/hr or 3 mph
4 mins run
9 km/hr or 6 mph
10 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.