Naked Blueberry Spread

Blake Hill

Total Energy

30

kcal

100

% from carbs

0

% from protein

0

% from fats

In 15 g

% daily value

Total Carbohydrates

7g

2.5%

Fiber

0.5g

1.8%

Sugars

6g

12%

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Naked Blueberry Spread

A typical serving 1 tbsp of Naked Blueberry Spread (15 grams) contains approximately 30 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Naked Blueberry Spread depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Naked Blueberry Spread contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Naked Blueberry Spread depends on the ingredients exists in it. On average, 1 tbsp of Naked Blueberry Spread (about 15 grams) contains approximately 0 grams of protein.

On average, 1 tbsp (about 15 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tbsp (about 15 grams) contains about 7 grams of carbohydrates.

Naked Blueberry Spread contains approximately 0.5 grams of fiber in 1 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

The Naked Spread, Strawberry

Blake Hill

30 kcal

Naked Chocolate Raspberry Spread

Blake Hill

35 kcal

Wild Blueberry Jam with Lavender

Blake Hill

40 kcal

Chutney, Andalucian Apricot & Orange

Blake Hill

25 kcal

Botanical Jam Collection, Raspberry with Wild Bergamot

Blake Hill

40 kcal

Heirloom Apples with Maple Syrup

Blake Hill

30 kcal

Chipotle & Maple Spicy Chili Jam

Blake Hill

35 kcal

Classic Fig With Pear & Honey

Blake Hill

35 kcal

Naked Raspberry

Blake Hill

30 kcal

Meyer Lemon infused with Cardamom

Blake Hill

50 kcal

Orange & 10 Yr Single Malt Cheese Pairing Collection

Blake Hill

45 kcal

Tart Cherry with Cardamom & Port

Blake Hill

45 kcal

The Cheese Pairing Collection, Apricot with Orange& Honey

Blake Hill

40 kcal

Pumpkin Butter, Holiday Collection

Blake Hill

40 kcal

Strawberry & Rhubarb Preserve

Blake Hill

40 kcal

Raspberry Chipotle Chocolate Preserve

Blake Hill

45 kcal

Plant Protein Blend, Blueberry Banana

Naked

340 kcal

Blueberry Spread

Smucker's

40 kcal

Blue Machine Apple Blueberry & Goji Berry Smoothie Plus Vitamins

Naked

76 kcal

Country Spread Vegetable Oil Spread

Hill Country Fare

60 kcal

Vegetable Oil Spread, Country Spread

Hill Country Fare

60 kcal

Country Spread

Hill Country Fare

60 kcal

Pimiento Spread

Hill Country Fare

410 kcal

How to burn 30 calories?

The amount of exercise required to burn off 1 tbsp Naked Blueberry Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.