Turmeric Carrot Gingerade Juice Beverage

Transformation

Total Energy

140

kcal

87.27

% from carbs

2.91

% from protein

9.82

% from fats

In 354 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

105mg

4.6%

Potassium, K

94mg

2%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

27g

54%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

5000IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turmeric Carrot Gingerade Juice Beverage

A typical serving 12 fl oz of Turmeric Carrot Gingerade Juice Beverage (354 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turmeric Carrot Gingerade Juice Beverage depends on the ingredients and preparation method. On average, one serving 12 fl oz (354 grams) of Turmeric Carrot Gingerade Juice Beverage contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turmeric Carrot Gingerade Juice Beverage depends on the ingredients exists in it. On average, 12 fl oz of Turmeric Carrot Gingerade Juice Beverage (about 354 grams) contains approximately 1 grams of protein.

On average, 12 fl oz (about 354 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl oz (about 354 grams) contains about 30 grams of carbohydrates.

Turmeric Carrot Gingerade Juice Beverage contains approximately 1 grams of fiber in 12 fl oz (about 354 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 12 fl oz Turmeric Carrot Gingerade Juice Beverage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.