Nicky's Blondie Ice Cream Sandwiches

Nightingale

4.06

% from protein

57.61

% from carbs

57.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
490
% Daily value*
Total Fat 21 g
32.3%
Saturated 12 g
60%
Cholesterol 55 mg
18.3%
Sodium, Na 340 mg
14.8%
Potassium, K 190 mg
4%
Total Carbohydrates 71 g
25.8%
Fiber 0.5 g
1.8%
Sugars 48 g
96%
Protein 5 g
10%
Vitamin D 16 IU
Vitamin D (D2 + D3) 0.4 UG
Calcium 140 mg
Iron 1.6 mg
Sugars, added 44 g

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Nicky's Blondie Ice Cream Sandwiches Nutrients FAQs

Nutrients

What is the calorie content of Nicky's Blondie Ice Cream Sandwiches?

A typical serving 1 piece (150 grams) of Nicky's Blondie Ice Cream Sandwiches contains approximately 490 calories.

You can check the exact calorie content by logging Nicky's Blondie Ice Cream Sandwiches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nicky's Blondie Ice Cream Sandwiches have?

The amount of fat in Nicky's Blondie Ice Cream Sandwiches depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Nicky's Blondie Ice Cream Sandwiches contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nicky's Blondie Ice Cream Sandwiches have?

The protein content in Nicky's Blondie Ice Cream Sandwiches depends on the ingredients exists in it. On average, 1 piece (150 grams) of Nicky's Blondie Ice Cream Sandwiches contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Nicky's Blondie Ice Cream Sandwiches, Download Nutribit app for healthier you!

How much sugar does a Nicky's Blondie Ice Cream Sandwiches have?

On average, 1 piece (150 grams) contains about 48 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nicky's Blondie Ice Cream Sandwiches.

How Much carbohydrates (carbs) is in Nicky's Blondie Ice Cream Sandwiches?

The amount of carbohydrates (carbs) in Nicky's Blondie Ice Cream Sandwiches depends on its serving size and preparation. On average, 1 piece (150 grams) contains about 71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nicky's Blondie Ice Cream Sandwiches.

How Much Fiber is in Nicky's Blondie Ice Cream Sandwiches?

Nicky's Blondie Ice Cream Sandwiches contains approximately 0.5 grams of fiber in 1 piece (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nicky's Blondie Ice Cream Sandwiches for healthier you!

What vitamins and minerals are in a Nicky's Blondie Ice Cream Sandwiches?

Vitamins in Nicky's Blondie Ice Cream Sandwiches:

  • Vitamin D:Nicky's Blondie Ice Cream Sandwiches has 16 IU of Vitamin D.

Nicky's Blondie Ice Cream Sandwiches contains following minerals:

  • Nicky's Blondie Ice Cream Sandwiches has 140mg of Calcium.
  • Nicky's Blondie Ice Cream Sandwiches has 340mg of Sodium, Na.
  • Nicky's Blondie Ice Cream Sandwiches has 190mg of Potassium, K.
  • Nicky's Blondie Ice Cream Sandwiches has 1.6mg of Iron.

General

Does Nicky's Blondie Ice Cream Sandwiches contain caffeine?

Nicky's Blondie Ice Cream Sandwiches does not contain any caffeine.

Does Nicky's Blondie Ice Cream Sandwiches contain alcohol?

Nicky's Blondie Ice Cream Sandwiches does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nicky's Blondie Ice Cream Sandwiches?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nicky's Blondie Ice Cream Sandwiches and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nicky's Blondie Ice Cream Sandwiches quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nicky's Blondie Ice Cream Sandwiches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nicky's Blondie Ice Cream Sandwiches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nicky's Blondie Ice Cream Sandwiches for free?

Yes! Since Nicky's Blondie Ice Cream Sandwiches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nicky's Blondie Ice Cream Sandwiches with water tracking feature?

Nutribit automatically calculates the water content of Nicky's Blondie Ice Cream Sandwiches and adds it to your daily hydration log. Simply log Nicky's Blondie Ice Cream Sandwiches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nicky's Blondie Ice Cream Sandwiches as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nicky's Blondie Ice Cream Sandwiches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nicky's Blondie Ice Cream Sandwiches nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nicky's Blondie Ice Cream Sandwiches data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nicky's Blondie Ice Cream Sandwiches

Total Carbohydrates in Nicky's Blondie Ice Cream Sandwiches provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Nicky's Blondie Ice Cream Sandwiches are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Nicky's Blondie Ice Cream Sandwiches supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Nicky's Blondie Ice Cream Sandwiches aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Nicky's Blondie Ice Cream Sandwiches helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Nicky's Blondie Ice Cream Sandwiches help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Nicky's Blondie Ice Cream Sandwiches helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Nicky's Blondie Ice Cream Sandwiches can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Nicky's Blondie Ice Cream Sandwiches aids weight management by helping you feel full longer.

Fiber-rich carbs from Nicky's Blondie Ice Cream Sandwiches help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Nicky's Blondie Ice Cream Sandwiches enhances brain function and helps improve memory and focus.

Glucose from Nicky's Blondie Ice Cream Sandwiches is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Nicky's Blondie Ice Cream Sandwiches boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Nicky's Blondie Ice Cream Sandwiches provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Nicky's Blondie Ice Cream Sandwiches promotes gut health by feeding beneficial gut bacteria.

Fiber in Nicky's Blondie Ice Cream Sandwiches serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Nicky's Blondie Ice Cream Sandwiches improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Nicky's Blondie Ice Cream Sandwiches support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Nicky's Blondie Ice Cream Sandwiches helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Nicky's Blondie Ice Cream Sandwiches, help regulate blood pressure and reduce hypertension risk.

How to burn 490 calories?

The amount of exercise required to burn off 1 piece Nicky's Blondie Ice Cream Sandwiches

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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