Very Berry Blast Fruit & Nut Bites

Good & Ugly

9.97

% from protein

64.8

% from carbs

64.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10 g(10g)
Amount per serving
Calories
37.5
% Daily value*
Total Fat 1.1 g
1.7%
Saturated 0.1 g
0.6%
Sodium, Na 3.8 mg
0.2%
Potassium, K 85 mg
1.8%
Total Carbohydrates 6.5 g
2.4%
Fiber 1.3 g
4.5%
Sugars 5 g
10%
Protein 1 g
2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 16 mg
Iron 0.3 mg
Sugars, added 0.5 g

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Very Berry Blast Fruit & Nut Bites Nutrients FAQs

Nutrients

What is the calorie content of Very Berry Blast Fruit & Nut Bites?

A typical serving 4 pieces (40 grams) of Very Berry Blast Fruit & Nut Bites contains approximately 150 calories.

You can check the exact calorie content by logging Very Berry Blast Fruit & Nut Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Very Berry Blast Fruit & Nut Bites have?

The amount of fat in Very Berry Blast Fruit & Nut Bites depends on the ingredients and preparation method. On average, one serving 4 pieces (40 grams) of Very Berry Blast Fruit & Nut Bites contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Very Berry Blast Fruit & Nut Bites have?

The protein content in Very Berry Blast Fruit & Nut Bites depends on the ingredients exists in it. On average, 4 pieces (40 grams) of Very Berry Blast Fruit & Nut Bites contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Very Berry Blast Fruit & Nut Bites, Download Nutribit app for healthier you!

How much sugar does a Very Berry Blast Fruit & Nut Bites have?

On average, 4 pieces (40 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Very Berry Blast Fruit & Nut Bites.

How Much carbohydrates (carbs) is in Very Berry Blast Fruit & Nut Bites?

The amount of carbohydrates (carbs) in Very Berry Blast Fruit & Nut Bites depends on its serving size and preparation. On average, 4 pieces (40 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Very Berry Blast Fruit & Nut Bites.

How Much Fiber is in Very Berry Blast Fruit & Nut Bites?

Very Berry Blast Fruit & Nut Bites contains approximately 5 grams of fiber in 4 pieces (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Very Berry Blast Fruit & Nut Bites for healthier you!

What vitamins and minerals are in a Very Berry Blast Fruit & Nut Bites?

Very Berry Blast Fruit & Nut Bites contains following minerals:

  • Very Berry Blast Fruit & Nut Bites has 64mg of Calcium.
  • Very Berry Blast Fruit & Nut Bites has 15mg of Sodium, Na.
  • Very Berry Blast Fruit & Nut Bites has 340mg of Potassium, K.
  • Very Berry Blast Fruit & Nut Bites has 1mg of Iron.

General

Does Very Berry Blast Fruit & Nut Bites contain caffeine?

Very Berry Blast Fruit & Nut Bites does not contain any caffeine.

Does Very Berry Blast Fruit & Nut Bites contain alcohol?

Very Berry Blast Fruit & Nut Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Very Berry Blast Fruit & Nut Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Very Berry Blast Fruit & Nut Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Very Berry Blast Fruit & Nut Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Very Berry Blast Fruit & Nut Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Very Berry Blast Fruit & Nut Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Very Berry Blast Fruit & Nut Bites for free?

Yes! Since Very Berry Blast Fruit & Nut Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Very Berry Blast Fruit & Nut Bites with water tracking feature?

Nutribit automatically calculates the water content of Very Berry Blast Fruit & Nut Bites and adds it to your daily hydration log. Simply log Very Berry Blast Fruit & Nut Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Very Berry Blast Fruit & Nut Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Very Berry Blast Fruit & Nut Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Very Berry Blast Fruit & Nut Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Very Berry Blast Fruit & Nut Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Very Berry Blast Fruit & Nut Bites

Fiber in Very Berry Blast Fruit & Nut Bites supports digestion.

Fiber in Very Berry Blast Fruit & Nut Bites aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Very Berry Blast Fruit & Nut Bites supports heart health.

Soluble fiber in Very Berry Blast Fruit & Nut Bites can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Very Berry Blast Fruit & Nut Bites aids in weight management.

Fiber-rich foods in Very Berry Blast Fruit & Nut Bites increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Very Berry Blast Fruit & Nut Bites regulates blood sugar.

Fiber in Very Berry Blast Fruit & Nut Bites helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Very Berry Blast Fruit & Nut Bites promotes gut health.

Fiber in Very Berry Blast Fruit & Nut Bites acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Very Berry Blast Fruit & Nut Bites lowers the risk of colon cancer.

A high-fiber diet from Very Berry Blast Fruit & Nut Bites is linked to a reduced risk of colon cancer.

Fiber in Very Berry Blast Fruit & Nut Bites improves skin health.

Fiber in Very Berry Blast Fruit & Nut Bites helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Very Berry Blast Fruit & Nut Bites helps lower blood pressure.

Adequate fiber in Very Berry Blast Fruit & Nut Bites may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Very Berry Blast Fruit & Nut Bites boosts immune function.

Fiber in Very Berry Blast Fruit & Nut Bites supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Very Berry Blast Fruit & Nut Bites reduces the risk of type 2 diabetes.

Fiber in Very Berry Blast Fruit & Nut Bites can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 4 pieces Very Berry Blast Fruit & Nut Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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