Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn

Zesty Z

5.71

% from protein

42.86

% from carbs

42.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9.3 g(9g)
Amount per serving
Calories
46.7
% Daily value*
Total Fat 2.7 g
4.1%
Saturated 0.2 g
0.8%
Polyunsaturated 0.3 g
Monounsaturated 2 g
Sodium, Na 123.3 mg
5.4%
Potassium, K 63.3 mg
1.3%
Total Carbohydrates 5 g
1.8%
Fiber 1 g
3.6%
Sugars 0.3 g
0.7%
Protein 0.7 g
1.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 13.3 mg
Iron 0.7 mg
Sugars, added 0.3 g

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Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn Nutrients FAQs

Nutrients

What is the calorie content of Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn?

A typical serving 3 cups (28 grams) of Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn contains approximately 140 calories.

You can check the exact calorie content by logging Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn have?

The amount of fat in Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn depends on the ingredients and preparation method. On average, one serving 3 cups (28 grams) of Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn have?

The protein content in Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn depends on the ingredients exists in it. On average, 3 cups (28 grams) of Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn, Download Nutribit app for healthier you!

How much sugar does a Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn have?

On average, 3 cups (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn.

How Much carbohydrates (carbs) is in Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn?

The amount of carbohydrates (carbs) in Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn depends on its serving size and preparation. On average, 3 cups (28 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn.

How Much Fiber is in Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn?

Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn contains approximately 3 grams of fiber in 3 cups (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn for healthier you!

What vitamins and minerals are in a Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn?

Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn contains following minerals:

  • Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn has 40mg of Calcium.
  • Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn has 370mg of Sodium, Na.
  • Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn has 190mg of Potassium, K.
  • Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn has 2.1mg of Iron.

General

Does Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn contain caffeine?

Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn does not contain any caffeine.

Does Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn contain alcohol?

Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn for free?

Yes! Since Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn with water tracking feature?

Nutribit automatically calculates the water content of Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn and adds it to your daily hydration log. Simply log Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn

Sodium, Na in Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn supports fluid balance.

Maintains Fluid Balance in Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn supports nerve function.

Supports Nerve Function in Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn helps regulate blood pressure.

Regulates Blood Pressure in Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn supports muscle function.

Aids Muscle Function in Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn aids nutrient absorption.

Improves Nutrient Absorption in Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn helps balance pH levels.

Balances pH Levels in Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn supports bone health.

Supports Bone Health in Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 3 cups Spicy Bold Flavor from Chilies & Herbs Mediterranean Popcorn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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