Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate

Slimfast Keto

13.08

% from protein

28.04

% from carbs

28.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g(42g)
Amount per serving
Calories
190
% Daily value*

Total Fat 14 g
21.5%

Saturated 7 g
35%

Cholesterol 5 mg
1.7%

Sodium, Na 130 mg
5.7%

Potassium, K 60 mg
1.3%

Total Carbohydrates 15 g
5.5%

Fiber 9 g
32.1%

Sugars 3 g
6%

Protein 7 g
14%

Vitamin A 1250 IU

Vitamin D 360 IU

Vitamin D (D2 + D3) 9 UG

Vitamin C 27 mg

Calcium 52 mg

Iron 4.5 mg

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Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate?

A typical serving 1 bar (42 grams) of Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate contains approximately 190 calories.

You can check the exact calorie content by logging Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate have?

The amount of fat in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate depends on the ingredients and preparation method. On average, one serving 1 bar (42 grams) of Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate have?

The protein content in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate depends on the ingredients exists in it. On average, 1 bar (42 grams) of Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate, Download Nutribit app for healthier you!

How much sugar does a Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate have?

On average, 1 bar (42 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate.

How Much carbohydrates (carbs) is in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate?

The amount of carbohydrates (carbs) in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate depends on its serving size and preparation. On average, 1 bar (42 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate.

How Much Fiber is in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate?

Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate contains approximately 9 grams of fiber in 1 bar (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate for healthier you!

What vitamins and minerals are in a Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate?

Vitamins in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate:

  • Vitamin A:Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate has 1250 IU of Vitamin A.
  • Vitamin C:Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate has 27 mg of Vitamin C.
  • Vitamin D:Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate has 360 IU of Vitamin D.

Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate contains following minerals:

  • Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate has 52mg of Calcium.
  • Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate has 130mg of Sodium, Na.
  • Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate has 60mg of Potassium, K.
  • Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate has 4.5mg of Iron.

General

Does Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate contain caffeine?

Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate does not contain any caffeine.

Does Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate contain alcohol?

Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate for free?

Yes! Since Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate and adds it to your daily hydration log. Simply log Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate

Vitamin A and Vitamin D in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate supports bone health.

  • Vitamin A in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Fiber in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate supports digestion.

Fiber in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate supports heart health.

Soluble fiber in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate aids in weight management.

Fiber-rich foods in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate regulates blood sugar.

Fiber in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate promotes gut health.

Fiber in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate lowers the risk of colon cancer.

A high-fiber diet from Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate is linked to a reduced risk of colon cancer.

Fiber in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate improves skin health.

Fiber in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate helps lower blood pressure.

Adequate fiber in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate boosts immune function.

Fiber in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate reduces the risk of type 2 diabetes.

Fiber in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate supports eye health.

Vitamin A in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate boosts immune function.

Vitamin A in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate promotes healthy skin.

Vitamin A in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate enhances reproductive health.

Vitamin A in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate reduces the risk of certain cancers.

Vitamin A in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate promotes healthy development during pregnancy.

Vitamin A in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate maintains healthy mucous membranes.

Vitamin A in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate improves wound healing.

Vitamin A in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate may reduce the risk of macular degeneration.

Vitamin A in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate boosts the immune system

Vitamin D in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate improves muscle function

Vitamin D in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate promotes cardiovascular health

Vitamin D in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate may help regulate blood pressure and support overall heart health.

Vitamin D in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate reduces the risk of certain diseases

Adequate levels of Vitamin D in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate supports mental health

Vitamin D in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate aids in weight management

Studies suggest Vitamin D in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate may help regulate body weight and reduce fat accumulation.

Vitamin D in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate improves insulin sensitivity

Vitamin D in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate supports prenatal health

Vitamin D in Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 190 calories?

The amount of exercise required to burn off 1 bar Optimal Low-Carb Ketogenic Nutrition Meal Bar, Whipped Peanut Butter Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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