Snack Bars, Peanut Butter and Jam Flavour

Love Good Fats

Total Energy

190

kcal

25.87

% from carbs

15.92

% from protein

58.21

% from fats

In 39 g

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Cholesterol

5mg

1.7%

Sodium, Na

130mg

5.7%

Potassium, K

130mg

2.8%

Total Carbohydrates

13g

4.7%

Fiber

8g

28.6%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Snack Bars, Peanut Butter and Jam Flavour

A typical serving 1 bar of Snack Bars, Peanut Butter and Jam Flavour (39 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Snack Bars, Peanut Butter and Jam Flavour depends on the ingredients and preparation method. On average, one serving 1 bar (39 grams) of Snack Bars, Peanut Butter and Jam Flavour contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Snack Bars, Peanut Butter and Jam Flavour depends on the ingredients exists in it. On average, 1 bar of Snack Bars, Peanut Butter and Jam Flavour (about 39 grams) contains approximately 8 grams of protein.

On average, 1 bar (about 39 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 39 grams) contains about 13 grams of carbohydrates.

Snack Bars, Peanut Butter and Jam Flavour contains approximately 8 grams of fiber in 1 bar (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bar Snack Bars, Peanut Butter and Jam Flavour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.