Breakfast Waffles & Syrup, Peanut Butter

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Total Energy

280

kcal

34.97

% from carbs

20.98

% from protein

44.06

% from fats

In 60 g

% daily value

Total Fat

14g

21.5%

Saturated

3g

15%

Cholesterol

5mg

1.7%

Sodium, Na

180mg

7.8%

Potassium, K

300mg

6.4%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

17g

34%

Protein

15g

30%

Calcium, Ca

30mg

Iron, Fe

0.8mg

Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Waffles & Syrup, Peanut Butter

A typical serving 1 bar of Breakfast Waffles & Syrup, Peanut Butter (60 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Waffles & Syrup, Peanut Butter depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Breakfast Waffles & Syrup, Peanut Butter contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Waffles & Syrup, Peanut Butter depends on the ingredients exists in it. On average, 1 bar of Breakfast Waffles & Syrup, Peanut Butter (about 60 grams) contains approximately 15 grams of protein.

On average, 1 bar (about 60 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 60 grams) contains about 25 grams of carbohydrates.

Breakfast Waffles & Syrup, Peanut Butter contains approximately 3 grams of fiber in 1 bar (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 bar Breakfast Waffles & Syrup, Peanut Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.