Organic Maca
Garland Food
12.83
% from protein34.22
% from carbs34.22
% from fatNutrition Facts
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Organic Maca Nutrients FAQs
Nutrients
- Organic Maca has 5mg of Sodium, Na.
What is the calorie content of Organic Maca?
A typical serving 0.25 cup (36 grams) of Organic Maca contains approximately 180 calories.
You can check the exact calorie content by logging Organic Maca in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Maca have?
The amount of fat in Organic Maca depends on the ingredients and preparation method. On average, one serving 0.25 cup (36 grams) of Organic Maca contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Maca have?
The protein content in Organic Maca depends on the ingredients exists in it. On average, 0.25 cup (36 grams) of Organic Maca contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Maca, Download Nutribit app for healthier you!
How much sugar does a Organic Maca have?
On average, 0.25 cup (36 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Maca.
How Much carbohydrates (carbs) is in Organic Maca?
The amount of carbohydrates (carbs) in Organic Maca depends on its serving size and preparation. On average, 0.25 cup (36 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Maca.
How Much Fiber is in Organic Maca?
Organic Maca contains approximately 14 grams of fiber in 0.25 cup (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Maca for healthier you!
What vitamins and minerals are in a Organic Maca?
Organic Maca contains following minerals:
General
Does Organic Maca contain caffeine?
Organic Maca does not contain any caffeine.
Does Organic Maca contain alcohol?
Organic Maca does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Maca?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Maca and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Maca quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Maca in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Maca and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Maca for free?
Yes absolutely, Since Organic Maca does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Maca with water tracking feature?
Organic Maca does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Maca as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Maca and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Maca nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Maca data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Maca
Fiber in Organic Maca supports digestion.
Fiber in Organic Maca aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Maca supports heart health.
Soluble fiber in Organic Maca can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Maca aids in weight management.
Fiber-rich foods in Organic Maca increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Maca regulates blood sugar.
Fiber in Organic Maca helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Maca promotes gut health.
Fiber in Organic Maca acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Maca lowers the risk of colon cancer.
A high-fiber diet from Organic Maca is linked to a reduced risk of colon cancer.
Fiber in Organic Maca improves skin health.
Fiber in Organic Maca helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Maca helps lower blood pressure.
Adequate fiber in Organic Maca may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Maca boosts immune function.
Fiber in Organic Maca supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Maca reduces the risk of type 2 diabetes.
Fiber in Organic Maca can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 0.25 cup Organic Maca
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.