Milk, Plain Cream

Rebel

Total Energy

130

kcal

8.57

% from carbs

14.29

% from protein

77.14

% from fats

In 240 g

% daily value

Total Fat

12g

18.5%

Saturated

8g

40%

Cholesterol

50mg

16.7%

Sodium, Na

135mg

5.9%

Potassium, K

50mg

1.1%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

140mg

Iron, Fe

0.1mg

Vitamin D (D2 + D3)

0.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk, Plain Cream

A typical serving 1 cup of Milk, Plain Cream (240 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk, Plain Cream depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Milk, Plain Cream contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk, Plain Cream depends on the ingredients exists in it. On average, 1 cup of Milk, Plain Cream (about 240 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 240 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 3 grams of carbohydrates.

Milk, Plain Cream contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 cup Milk, Plain Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.