Flumps

Barratt

Total Energy

345.9

kcal

95.07

% from carbs

4.93

% from protein

0

% from fats

In 100 g

% daily value

Sodium, Na

12mg

0.5%

Total Carbohydrates

81g

29.5%

Sugars

73g

146%

Protein

4.2g

8.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Flumps

A typical serving 1 serving of Flumps (100 grams) contains approximately 345.85 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flumps depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Flumps contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flumps depends on the ingredients exists in it. On average, 1 serving of Flumps (about 100 grams) contains approximately 4.2 grams of protein.

On average, 1 serving (about 100 grams) contains about 73 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 81 grams of carbohydrates.

Flumps contains approximately grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Black Jack Aniseed & Vanilla Flavour Ice Lollies

Barratt

88 kcal

Chewy Nougat

Barratt

382 kcal

Dip Dab Fizzy Softies Sherbet GUms

Barratt

353 kcal

Dip Dab Stawberry Flavour Ice Lollies

Barratt

86 kcal

Fruit Salad Fruity Softies, Apple Fruity Gums

Barratt

337 kcal

Original Wham

Barratt

384 kcal

Retros Chews Assortment

Barratt

385 kcal

Mini Flumps

Barratt

346 kcal

Strawberry Milkshakes Lollies

Barratt

73 kcal

Wham Minis Raspberry Flavour Chew Bars with Sour Crystals

Barratt

29 kcal

Dolly Mix

Barratt

381 kcal

How to burn 346 calories?

The amount of exercise required to burn off 1 serving Flumps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.