Flumps
Barratt
4.93
% from protein95.07
% from carbs95.07
% from fatNutrition Facts
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Flumps Nutrients FAQs
Nutrients
- Flumps has 12mg of Sodium, Na.
What is the calorie content of Flumps?
A typical serving 1 serving (100 grams) of Flumps contains approximately 346 calories.
You can check the exact calorie content by logging Flumps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flumps have?
The amount of fat in Flumps depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Flumps contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flumps have?
The protein content in Flumps depends on the ingredients exists in it. On average, 1 serving (100 grams) of Flumps contains approximately 4.2 grams of protein.
Know your exact protein requirement and how much protein you get from Flumps, Download Nutribit app for healthier you!
How much sugar does a Flumps have?
On average, 1 serving (100 grams) contains about 73 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flumps.
How Much carbohydrates (carbs) is in Flumps?
The amount of carbohydrates (carbs) in Flumps depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flumps.
How Much Fiber is in Flumps?
Flumps contains approximately 0 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flumps for healthier you!
What vitamins and minerals are in a Flumps?
Flumps contains following minerals:
General
Does Flumps contain caffeine?
Flumps does not contain any caffeine.
Does Flumps contain alcohol?
Flumps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flumps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flumps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flumps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flumps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flumps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flumps for free?
Yes! Since Flumps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flumps with water tracking feature?
Nutribit automatically calculates the water content of Flumps and adds it to your daily hydration log. Simply log Flumps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flumps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flumps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flumps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flumps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flumps
Total Carbohydrates in Flumps provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Flumps are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Flumps supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Flumps aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Flumps helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Flumps help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Flumps helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Flumps can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Flumps aids weight management by helping you feel full longer.
Fiber-rich carbs from Flumps help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Flumps enhances brain function and helps improve memory and focus.
Glucose from Flumps is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Flumps boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Flumps provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Flumps promotes gut health by feeding beneficial gut bacteria.
Fiber in Flumps serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Flumps improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Flumps support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Flumps helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Flumps, help regulate blood pressure and reduce hypertension risk.
How to burn 346 calories?
The amount of exercise required to burn off 1 serving Flumps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.