Smoked Sausage Patty

Nettles Sausage

Total Energy

152

kcal

2.63

% from carbs

26.32

% from protein

71.05

% from fats

In 56 g

% daily value


Total Fat

12g

18.5%


Saturated

4.5g

22.5%


Cholesterol

30mg

10%


Sodium, Na

350mg

15.2%


Potassium, K

94mg

2%


Total Carbohydrates

1g

0.4%


Sugars

0.5g

1%


Protein

10g

20%






Calcium, Ca

26mg





Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Sausage Patty

A typical serving 1 patty of Smoked Sausage Patty (56 grams) contains approximately 152 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Sausage Patty depends on the ingredients and preparation method. On average, one serving 1 patty (56 grams) of Smoked Sausage Patty contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Sausage Patty depends on the ingredients exists in it. On average, 1 patty of Smoked Sausage Patty (about 56 grams) contains approximately 10 grams of protein.

On average, 1 patty (about 56 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 56 grams) contains about 1 grams of carbohydrates.

Smoked Sausage Patty contains approximately 0 grams of fiber in 1 patty (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 152 calories?

The amount of exercise required to burn off 1 patty Smoked Sausage Patty

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.