Pork, Onion & Tomato
Henry Denny & Sons
29.38
% from protein9.23
% from carbs9.23
% from fatNutrition Facts
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Pork, Onion & Tomato Nutrients FAQs
Nutrients
- Pork, Onion & Tomato has 960mg of Sodium, Na.
What is the calorie content of Pork, Onion & Tomato?
A typical serving 100 g (100 grams) of Pork, Onion & Tomato contains approximately 191 calories.
You can check the exact calorie content by logging Pork, Onion & Tomato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork, Onion & Tomato have?
The amount of fat in Pork, Onion & Tomato depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Pork, Onion & Tomato contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork, Onion & Tomato have?
The protein content in Pork, Onion & Tomato depends on the ingredients exists in it. On average, 100 g (100 grams) of Pork, Onion & Tomato contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Pork, Onion & Tomato, Download Nutribit app for healthier you!
How much sugar does a Pork, Onion & Tomato have?
On average, 100 g (100 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork, Onion & Tomato.
How Much carbohydrates (carbs) is in Pork, Onion & Tomato?
The amount of carbohydrates (carbs) in Pork, Onion & Tomato depends on its serving size and preparation. On average, 100 g (100 grams) contains about 4.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork, Onion & Tomato.
How Much Fiber is in Pork, Onion & Tomato?
Pork, Onion & Tomato contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork, Onion & Tomato for healthier you!
What vitamins and minerals are in a Pork, Onion & Tomato?
Pork, Onion & Tomato contains following minerals:
General
Does Pork, Onion & Tomato contain caffeine?
Pork, Onion & Tomato does not contain any caffeine.
Does Pork, Onion & Tomato contain alcohol?
Pork, Onion & Tomato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork, Onion & Tomato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork, Onion & Tomato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork, Onion & Tomato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork, Onion & Tomato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork, Onion & Tomato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork, Onion & Tomato for free?
Yes! Since Pork, Onion & Tomato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork, Onion & Tomato with water tracking feature?
Nutribit automatically calculates the water content of Pork, Onion & Tomato and adds it to your daily hydration log. Simply log Pork, Onion & Tomato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork, Onion & Tomato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork, Onion & Tomato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork, Onion & Tomato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork, Onion & Tomato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork, Onion & Tomato
Protein in Pork, Onion & Tomato supports building and repairing tissues.
Builds and repairs tissues in Pork, Onion & Tomato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork, Onion & Tomato supports immune function.
Supports immune function in Pork, Onion & Tomato is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork, Onion & Tomato helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork, Onion & Tomato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork, Onion & Tomato provides energy.
Provides energy in Pork, Onion & Tomato can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork, Onion & Tomato supports muscle growth and strength.
Supports muscle growth and strength in Pork, Onion & Tomato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork, Onion & Tomato helps in weight management.
Helps in weight management in Pork, Onion & Tomato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork, Onion & Tomato aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork, Onion & Tomato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork, Onion & Tomato supports bone health.
Supports bone health in Pork, Onion & Tomato plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork, Onion & Tomato improves skin, hair, and nails.
Improves skin, hair, and nails in Pork, Onion & Tomato is essential for the health and growth of hair, skin, and nails.
Protein in Pork, Onion & Tomato regulates blood sugar levels.
Regulates blood sugar levels in Pork, Onion & Tomato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pork, Onion & Tomato supports fluid balance.
Maintains Fluid Balance in Pork, Onion & Tomato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork, Onion & Tomato supports nerve function.
Supports Nerve Function in Pork, Onion & Tomato helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork, Onion & Tomato helps regulate blood pressure.
Regulates Blood Pressure in Pork, Onion & Tomato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork, Onion & Tomato supports muscle function.
Aids Muscle Function in Pork, Onion & Tomato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork, Onion & Tomato aids nutrient absorption.
Improves Nutrient Absorption in Pork, Onion & Tomato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork, Onion & Tomato helps balance pH levels.
Balances pH Levels in Pork, Onion & Tomato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork, Onion & Tomato supports bone health.
Supports Bone Health in Pork, Onion & Tomato helps retain calcium and prevent the loss of bone density over time.
How to burn 191 calories?
The amount of exercise required to burn off 100 g Pork, Onion & Tomato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.