High Protein Beef Snack Stick, Teriyaki

Wicked Cutz

Total Energy

190

kcal

20.62

% from carbs

32.99

% from protein

46.39

% from fats

In 42 g

% daily value

Total Fat

10g

15.4%

Saturated

4.5g

22.5%

Trans Fats

0.5g

Cholesterol

40mg

13.3%

Sodium, Na

980mg

42.6%

Potassium, K

210mg

4.5%

Total Carbohydrates

10g

3.6%

Sugars

7g

14%

Protein

16g

32%

Calcium, Ca

52mg

Iron, Fe

1mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about High Protein Beef Snack Stick, Teriyaki

A typical serving 1 beef stick of High Protein Beef Snack Stick, Teriyaki (42 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in High Protein Beef Snack Stick, Teriyaki depends on the ingredients and preparation method. On average, one serving 1 beef stick (42 grams) of High Protein Beef Snack Stick, Teriyaki contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in High Protein Beef Snack Stick, Teriyaki depends on the ingredients exists in it. On average, 1 beef stick of High Protein Beef Snack Stick, Teriyaki (about 42 grams) contains approximately 16 grams of protein.

On average, 1 beef stick (about 42 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 beef stick (about 42 grams) contains about 10 grams of carbohydrates.

High Protein Beef Snack Stick, Teriyaki contains approximately 0 grams of fiber in 1 beef stick (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 beef stick High Protein Beef Snack Stick, Teriyaki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.