Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato
HealthSpan Foods, LLC
42.82
% from protein29.3
% from carbs29.3
% from fatNutrition Facts
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Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato Nutrients FAQs
Nutrients
- Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato has 505mg of Sodium, Na.
What is the calorie content of Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato?
A typical serving 1 Package (225 grams) of Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato contains approximately 355 calories.
You can check the exact calorie content by logging Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato have?
The amount of fat in Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato depends on the ingredients and preparation method. On average, one serving 1 Package (225 grams) of Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato have?
The protein content in Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato depends on the ingredients exists in it. On average, 1 Package (225 grams) of Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato, Download Nutribit app for healthier you!
How much sugar does a Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato have?
On average, 1 Package (225 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato.
How Much carbohydrates (carbs) is in Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato?
The amount of carbohydrates (carbs) in Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato depends on its serving size and preparation. On average, 1 Package (225 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato.
How Much Fiber is in Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato?
Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato contains approximately 2 grams of fiber in 1 Package (225 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato for healthier you!
What vitamins and minerals are in a Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato?
Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato contains following minerals:
General
Does Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato contain caffeine?
Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato does not contain any caffeine.
Does Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato contain alcohol?
Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato for free?
Yes! Since Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato with water tracking feature?
Nutribit automatically calculates the water content of Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato and adds it to your daily hydration log. Simply log Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato
Protein in Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato supports building and repairing tissues.
Builds and repairs tissues in Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato supports immune function.
Supports immune function in Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato provides energy.
Provides energy in Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato supports muscle growth and strength.
Supports muscle growth and strength in Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato helps in weight management.
Helps in weight management in Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato supports bone health.
Supports bone health in Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato improves skin, hair, and nails.
Improves skin, hair, and nails in Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato is essential for the health and growth of hair, skin, and nails.
Protein in Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato regulates blood sugar levels.
Regulates blood sugar levels in Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato supports fluid balance.
Maintains Fluid Balance in Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato supports nerve function.
Supports Nerve Function in Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato helps regulate blood pressure.
Regulates Blood Pressure in Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato supports muscle function.
Aids Muscle Function in Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato aids nutrient absorption.
Improves Nutrient Absorption in Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato helps balance pH levels.
Balances pH Levels in Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato supports bone health.
Supports Bone Health in Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato helps retain calcium and prevent the loss of bone density over time.
How to burn 355 calories?
The amount of exercise required to burn off 1 Package Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.