Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato

HealthSpan Foods, LLC

Total Energy

355

kcal

29.3

% from carbs

42.82

% from protein

27.89

% from fats

In 225 g

% daily value


Total Fat

11g

16.9%


Saturated

3g

15%



Sodium, Na

505mg

22%



Total Carbohydrates

26g

9.5%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

38g

76%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato

A typical serving 1 Package of Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato (225 grams) contains approximately 355 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato depends on the ingredients and preparation method. On average, one serving 1 Package (225 grams) of Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato depends on the ingredients exists in it. On average, 1 Package of Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato (about 225 grams) contains approximately 38 grams of protein.

On average, 1 Package (about 225 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Package (about 225 grams) contains about 26 grams of carbohydrates.

Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato contains approximately 2 grams of fiber in 1 Package (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 355 calories?

The amount of exercise required to burn off 1 Package Oven Roasted Turkey Breast with Lemon-Rosemary Sauce & Classic Mashed Potato

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.