Teriyaki Grass-Fed Beef & Broccoli

HealthSpan Foods, LLC

37.8

% from protein

29.27

% from carbs

29.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 225 g(225g)
Amount per serving
Calories
328
% Daily value*

Total Fat 12 g
18.5%

Saturated 2.5 g
12.5%

Sodium, Na 780 mg
33.9%

Total Carbohydrates 24 g
8.7%

Fiber 3 g
10.7%

Sugars 16 g
32%

Protein 31 g
62%

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Teriyaki Grass-Fed Beef & Broccoli Nutrients FAQs

Nutrients

What is the calorie content of Teriyaki Grass-Fed Beef & Broccoli?

A typical serving 1 Package (225 grams) of Teriyaki Grass-Fed Beef & Broccoli contains approximately 328 calories.

You can check the exact calorie content by logging Teriyaki Grass-Fed Beef & Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Teriyaki Grass-Fed Beef & Broccoli have?

The amount of fat in Teriyaki Grass-Fed Beef & Broccoli depends on the ingredients and preparation method. On average, one serving 1 Package (225 grams) of Teriyaki Grass-Fed Beef & Broccoli contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Teriyaki Grass-Fed Beef & Broccoli have?

The protein content in Teriyaki Grass-Fed Beef & Broccoli depends on the ingredients exists in it. On average, 1 Package (225 grams) of Teriyaki Grass-Fed Beef & Broccoli contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from Teriyaki Grass-Fed Beef & Broccoli, Download Nutribit app for healthier you!

How much sugar does a Teriyaki Grass-Fed Beef & Broccoli have?

On average, 1 Package (225 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Grass-Fed Beef & Broccoli.

How Much carbohydrates (carbs) is in Teriyaki Grass-Fed Beef & Broccoli?

The amount of carbohydrates (carbs) in Teriyaki Grass-Fed Beef & Broccoli depends on its serving size and preparation. On average, 1 Package (225 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Teriyaki Grass-Fed Beef & Broccoli.

How Much Fiber is in Teriyaki Grass-Fed Beef & Broccoli?

Teriyaki Grass-Fed Beef & Broccoli contains approximately 3 grams of fiber in 1 Package (225 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Grass-Fed Beef & Broccoli for healthier you!

What vitamins and minerals are in a Teriyaki Grass-Fed Beef & Broccoli?

Teriyaki Grass-Fed Beef & Broccoli contains following minerals:

  • Teriyaki Grass-Fed Beef & Broccoli has 780mg of Sodium, Na.

General

Does Teriyaki Grass-Fed Beef & Broccoli contain caffeine?

Teriyaki Grass-Fed Beef & Broccoli does not contain any caffeine.

Does Teriyaki Grass-Fed Beef & Broccoli contain alcohol?

Teriyaki Grass-Fed Beef & Broccoli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Teriyaki Grass-Fed Beef & Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Grass-Fed Beef & Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Teriyaki Grass-Fed Beef & Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Teriyaki Grass-Fed Beef & Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Grass-Fed Beef & Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Teriyaki Grass-Fed Beef & Broccoli for free?

Yes! Since Teriyaki Grass-Fed Beef & Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Teriyaki Grass-Fed Beef & Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Teriyaki Grass-Fed Beef & Broccoli and adds it to your daily hydration log. Simply log Teriyaki Grass-Fed Beef & Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Teriyaki Grass-Fed Beef & Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Grass-Fed Beef & Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Teriyaki Grass-Fed Beef & Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Teriyaki Grass-Fed Beef & Broccoli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Teriyaki Grass-Fed Beef & Broccoli

Protein in Teriyaki Grass-Fed Beef & Broccoli supports building and repairing tissues.

Builds and repairs tissues in Teriyaki Grass-Fed Beef & Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Teriyaki Grass-Fed Beef & Broccoli supports immune function.

Supports immune function in Teriyaki Grass-Fed Beef & Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Teriyaki Grass-Fed Beef & Broccoli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Teriyaki Grass-Fed Beef & Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Teriyaki Grass-Fed Beef & Broccoli provides energy.

Provides energy in Teriyaki Grass-Fed Beef & Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Teriyaki Grass-Fed Beef & Broccoli supports muscle growth and strength.

Supports muscle growth and strength in Teriyaki Grass-Fed Beef & Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Teriyaki Grass-Fed Beef & Broccoli helps in weight management.

Helps in weight management in Teriyaki Grass-Fed Beef & Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Teriyaki Grass-Fed Beef & Broccoli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Teriyaki Grass-Fed Beef & Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Teriyaki Grass-Fed Beef & Broccoli supports bone health.

Supports bone health in Teriyaki Grass-Fed Beef & Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Teriyaki Grass-Fed Beef & Broccoli improves skin, hair, and nails.

Improves skin, hair, and nails in Teriyaki Grass-Fed Beef & Broccoli is essential for the health and growth of hair, skin, and nails.

Protein in Teriyaki Grass-Fed Beef & Broccoli regulates blood sugar levels.

Regulates blood sugar levels in Teriyaki Grass-Fed Beef & Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Teriyaki Grass-Fed Beef & Broccoli supports fluid balance.

Maintains Fluid Balance in Teriyaki Grass-Fed Beef & Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Teriyaki Grass-Fed Beef & Broccoli supports nerve function.

Supports Nerve Function in Teriyaki Grass-Fed Beef & Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Teriyaki Grass-Fed Beef & Broccoli helps regulate blood pressure.

Regulates Blood Pressure in Teriyaki Grass-Fed Beef & Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Teriyaki Grass-Fed Beef & Broccoli supports muscle function.

Aids Muscle Function in Teriyaki Grass-Fed Beef & Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Teriyaki Grass-Fed Beef & Broccoli aids nutrient absorption.

Improves Nutrient Absorption in Teriyaki Grass-Fed Beef & Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Teriyaki Grass-Fed Beef & Broccoli helps balance pH levels.

Balances pH Levels in Teriyaki Grass-Fed Beef & Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Teriyaki Grass-Fed Beef & Broccoli supports bone health.

Supports Bone Health in Teriyaki Grass-Fed Beef & Broccoli helps retain calcium and prevent the loss of bone density over time.

How to burn 328 calories?

The amount of exercise required to burn off 1 Package Teriyaki Grass-Fed Beef & Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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