Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion
HealthSpan Foods, LLC
27.59
% from protein34.08
% from carbs34.08
% from fatNutrition Facts
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Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion Nutrients FAQs
Nutrients
- Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion has 500mg of Sodium, Na.
What is the calorie content of Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion?
A typical serving 1 Package (225 grams) of Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion contains approximately 493 calories.
You can check the exact calorie content by logging Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion have?
The amount of fat in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion depends on the ingredients and preparation method. On average, one serving 1 Package (225 grams) of Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion have?
The protein content in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion depends on the ingredients exists in it. On average, 1 Package (225 grams) of Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion, Download Nutribit app for healthier you!
How much sugar does a Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion have?
On average, 1 Package (225 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion.
How Much carbohydrates (carbs) is in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion?
The amount of carbohydrates (carbs) in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion depends on its serving size and preparation. On average, 1 Package (225 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion.
How Much Fiber is in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion?
Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion contains approximately 7 grams of fiber in 1 Package (225 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion for healthier you!
What vitamins and minerals are in a Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion?
Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion contains following minerals:
General
Does Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion contain caffeine?
Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion does not contain any caffeine.
Does Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion contain alcohol?
Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion for free?
Yes! Since Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion with water tracking feature?
Nutribit automatically calculates the water content of Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion and adds it to your daily hydration log. Simply log Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion
Total Carbohydrates in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion aids weight management by helping you feel full longer.
Fiber-rich carbs from Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion enhances brain function and helps improve memory and focus.
Glucose from Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion promotes gut health by feeding beneficial gut bacteria.
Fiber in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion, help regulate blood pressure and reduce hypertension risk.
Protein in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion supports building and repairing tissues.
Builds and repairs tissues in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion supports immune function.
Supports immune function in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion provides energy.
Provides energy in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion supports muscle growth and strength.
Supports muscle growth and strength in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion helps in weight management.
Helps in weight management in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion supports bone health.
Supports bone health in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion improves skin, hair, and nails.
Improves skin, hair, and nails in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion is essential for the health and growth of hair, skin, and nails.
Protein in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion regulates blood sugar levels.
Regulates blood sugar levels in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion supports digestion.
Fiber in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion supports heart health.
Soluble fiber in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion aids in weight management.
Fiber-rich foods in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion regulates blood sugar.
Fiber in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion promotes gut health.
Fiber in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion lowers the risk of colon cancer.
A high-fiber diet from Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion is linked to a reduced risk of colon cancer.
Fiber in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion improves skin health.
Fiber in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion helps lower blood pressure.
Adequate fiber in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion boosts immune function.
Fiber in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion reduces the risk of type 2 diabetes.
Fiber in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion supports fluid balance.
Maintains Fluid Balance in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion supports nerve function.
Supports Nerve Function in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion helps regulate blood pressure.
Regulates Blood Pressure in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion supports muscle function.
Aids Muscle Function in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion aids nutrient absorption.
Improves Nutrient Absorption in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion helps balance pH levels.
Balances pH Levels in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion supports bone health.
Supports Bone Health in Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion helps retain calcium and prevent the loss of bone density over time.
How to burn 493 calories?
The amount of exercise required to burn off 1 Package Wild-Caught Cod, Corn Cake & Bayside Fries, Standard Portion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.