Coconut MCT Oil, Apricot Vanilla

Koios

Total Energy

20

kcal

81.63

% from carbs

0

% from protein

18.37

% from fats

In 355 g

% daily value

Total Fat

1g

1.5%

Saturated

1g

5%

Sodium, Na

30mg

1.3%

Potassium, K

30mg

0.6%

Total Carbohydrates

10g

3.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut MCT Oil, Apricot Vanilla

A typical serving 12 fl oz of Coconut MCT Oil, Apricot Vanilla (355 grams) contains approximately 20 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut MCT Oil, Apricot Vanilla depends on the ingredients and preparation method. On average, one serving 12 fl oz (355 grams) of Coconut MCT Oil, Apricot Vanilla contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut MCT Oil, Apricot Vanilla depends on the ingredients exists in it. On average, 12 fl oz of Coconut MCT Oil, Apricot Vanilla (about 355 grams) contains approximately grams of protein.

On average, 12 fl oz (about 355 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl oz (about 355 grams) contains about 10 grams of carbohydrates.

Coconut MCT Oil, Apricot Vanilla contains approximately grams of fiber in 12 fl oz (about 355 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 20 calories?

The amount of exercise required to burn off 12 fl oz Coconut MCT Oil, Apricot Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.