Croutons, Garlic Cheese

Sprouts Farmers Market Organic

13.79

% from protein

55.17

% from carbs

55.17

% from fat
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Nutrition Facts

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Serving size
In 3.5 g(4g)
Amount per serving
Calories
15
% Daily value*

Total Fat 0.5 g
0.8%

Sodium, Na 32.5 mg
1.4%

Total Carbohydrates 2 g
0.7%

Protein 0.5 g
1%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 0.2 mg

Croutons, Garlic Cheese Nutrients FAQs

Nutrients

What is the calorie content of Croutons, Garlic Cheese?

A typical serving 2 tbsp (7 grams) of Croutons, Garlic Cheese contains approximately 30 calories.

You can check the exact calorie content by logging Croutons, Garlic Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Croutons, Garlic Cheese have?

The amount of fat in Croutons, Garlic Cheese depends on the ingredients and preparation method. On average, one serving 2 tbsp (7 grams) of Croutons, Garlic Cheese contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Croutons, Garlic Cheese have?

The protein content in Croutons, Garlic Cheese depends on the ingredients exists in it. On average, 2 tbsp (7 grams) of Croutons, Garlic Cheese contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Croutons, Garlic Cheese, Download Nutribit app for healthier you!

How much sugar does a Croutons, Garlic Cheese have?

On average, 2 tbsp (7 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croutons, Garlic Cheese.

How Much carbohydrates (carbs) is in Croutons, Garlic Cheese?

The amount of carbohydrates (carbs) in Croutons, Garlic Cheese depends on its serving size and preparation. On average, 2 tbsp (7 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Croutons, Garlic Cheese.

How Much Fiber is in Croutons, Garlic Cheese?

Croutons, Garlic Cheese contains approximately 0 grams of fiber in 2 tbsp (7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Croutons, Garlic Cheese for healthier you!

What vitamins and minerals are in a Croutons, Garlic Cheese?

Croutons, Garlic Cheese contains following minerals:

  • Croutons, Garlic Cheese has 65mg of Sodium, Na.
  • Croutons, Garlic Cheese has 0.36mg of Iron.

General

Does Croutons, Garlic Cheese contain caffeine?

Croutons, Garlic Cheese does not contain any caffeine.

Does Croutons, Garlic Cheese contain alcohol?

Croutons, Garlic Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Croutons, Garlic Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croutons, Garlic Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Croutons, Garlic Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Croutons, Garlic Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croutons, Garlic Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Croutons, Garlic Cheese for free?

Yes absolutely, Since Croutons, Garlic Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Croutons, Garlic Cheese with water tracking feature?

Croutons, Garlic Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Croutons, Garlic Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Croutons, Garlic Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Croutons, Garlic Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Croutons, Garlic Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Croutons, Garlic Cheese

How to burn 30 calories?

The amount of exercise required to burn off 2 tbsp Croutons, Garlic Cheese

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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