Salted Peanut Butter

Ucan

4.68

% from protein

58.48

% from carbs

58.48

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
160
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Sodium, Na 115 mg
5%

Potassium, K 40 mg
0.9%

Total Carbohydrates 25 g
9.1%

Fiber 7 g
25%

Sugars 4 g
8%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 0.3 mg

Sugars, added 0 g

Salted Peanut Butter Nutrients FAQs

Nutrients

What is the calorie content of Salted Peanut Butter?

A typical serving 1 bar (40 grams) of Salted Peanut Butter contains approximately 160 calories.

You can check the exact calorie content by logging Salted Peanut Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salted Peanut Butter have?

The amount of fat in Salted Peanut Butter depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Salted Peanut Butter contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salted Peanut Butter have?

The protein content in Salted Peanut Butter depends on the ingredients exists in it. On average, 1 bar (40 grams) of Salted Peanut Butter contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Salted Peanut Butter, Download Nutribit app for healthier you!

How much sugar does a Salted Peanut Butter have?

On average, 1 bar (40 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salted Peanut Butter.

How Much carbohydrates (carbs) is in Salted Peanut Butter?

The amount of carbohydrates (carbs) in Salted Peanut Butter depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salted Peanut Butter.

How Much Fiber is in Salted Peanut Butter?

Salted Peanut Butter contains approximately 7 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salted Peanut Butter for healthier you!

What vitamins and minerals are in a Salted Peanut Butter?

Salted Peanut Butter contains following minerals:

  • Salted Peanut Butter has 10mg of Calcium.
  • Salted Peanut Butter has 115mg of Sodium, Na.
  • Salted Peanut Butter has 40mg of Potassium, K.
  • Salted Peanut Butter has 0.3mg of Iron.

General

Does Salted Peanut Butter contain caffeine?

Salted Peanut Butter does not contain any caffeine.

Does Salted Peanut Butter contain alcohol?

Salted Peanut Butter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salted Peanut Butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Peanut Butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salted Peanut Butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salted Peanut Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Peanut Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salted Peanut Butter for free?

Yes! Since Salted Peanut Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salted Peanut Butter with water tracking feature?

Nutribit automatically calculates the water content of Salted Peanut Butter and adds it to your daily hydration log. Simply log Salted Peanut Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salted Peanut Butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salted Peanut Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salted Peanut Butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salted Peanut Butter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salted Peanut Butter

Fiber in Salted Peanut Butter supports digestion.

Fiber in Salted Peanut Butter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Salted Peanut Butter supports heart health.

Soluble fiber in Salted Peanut Butter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Salted Peanut Butter aids in weight management.

Fiber-rich foods in Salted Peanut Butter increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Salted Peanut Butter regulates blood sugar.

Fiber in Salted Peanut Butter helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Salted Peanut Butter promotes gut health.

Fiber in Salted Peanut Butter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Salted Peanut Butter lowers the risk of colon cancer.

A high-fiber diet from Salted Peanut Butter is linked to a reduced risk of colon cancer.

Fiber in Salted Peanut Butter improves skin health.

Fiber in Salted Peanut Butter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Salted Peanut Butter helps lower blood pressure.

Adequate fiber in Salted Peanut Butter may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Salted Peanut Butter boosts immune function.

Fiber in Salted Peanut Butter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Salted Peanut Butter reduces the risk of type 2 diabetes.

Fiber in Salted Peanut Butter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 160 calories?

The amount of exercise required to burn off 1 bar Salted Peanut Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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