100% Whey Protein Isolate, Fruity Cereal

Eflow Nutrition

Total Energy

114

kcal

10.26

% from carbs

82.05

% from protein

7.69

% from fats

In 31 g

% daily value

Total Fat

1g

1.5%

Cholesterol

4mg

1.3%

Sodium, Na

75mg

3.3%

Potassium, K

116mg

2.5%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

24g

48%

Calcium, Ca

110mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 100% Whey Protein Isolate, Fruity Cereal

A typical serving 1 packet of 100% Whey Protein Isolate, Fruity Cereal (31 grams) contains approximately 114 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 100% Whey Protein Isolate, Fruity Cereal depends on the ingredients and preparation method. On average, one serving 1 packet (31 grams) of 100% Whey Protein Isolate, Fruity Cereal contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 100% Whey Protein Isolate, Fruity Cereal depends on the ingredients exists in it. On average, 1 packet of 100% Whey Protein Isolate, Fruity Cereal (about 31 grams) contains approximately 24 grams of protein.

On average, 1 packet (about 31 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 31 grams) contains about 3 grams of carbohydrates.

100% Whey Protein Isolate, Fruity Cereal contains approximately 0 grams of fiber in 1 packet (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 114 calories?

The amount of exercise required to burn off 1 packet 100% Whey Protein Isolate, Fruity Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.