Grain Free Crackers

Get Back To Human

Total Energy

110

kcal

42.11

% from carbs

10.53

% from protein

47.37

% from fats

In 30 g

% daily value


Total Fat

6g

9.2%


Saturated

1g

5%



Sodium, Na

290mg

12.6%


Potassium, K

119mg

2.5%


Total Carbohydrates

12g

4.4%


Fiber

3g

10.7%


Sugars

1g

2%


Protein

3g

6%






Calcium, Ca

46mg


Iron, Fe

1mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grain Free Crackers

A typical serving 22 crackers of Grain Free Crackers (30 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grain Free Crackers depends on the ingredients and preparation method. On average, one serving 22 crackers (30 grams) of Grain Free Crackers contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grain Free Crackers depends on the ingredients exists in it. On average, 22 crackers of Grain Free Crackers (about 30 grams) contains approximately 3 grams of protein.

On average, 22 crackers (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 22 crackers (about 30 grams) contains about 12 grams of carbohydrates.

Grain Free Crackers contains approximately 3 grams of fiber in 22 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 110 calories?

The amount of exercise required to burn off 22 crackers Grain Free Crackers

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.