Assorted Fudge Dipped Pretzel Rods

Maud Borup

Total Energy

130

kcal

53.73

% from carbs

5.97

% from protein

40.3

% from fats

In 28 g

% daily value

Total Fat

6g

9.2%

Saturated

5g

25%

Sodium, Na

140mg

6.1%

Potassium, K

70mg

1.5%

Total Carbohydrates

18g

6.5%

Sugars

10g

20%

Protein

2g

4%

Calcium, Ca

40mg

Iron, Fe

0.7mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Assorted Fudge Dipped Pretzel Rods

A typical serving 1 pretzel rod of Assorted Fudge Dipped Pretzel Rods (28 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Assorted Fudge Dipped Pretzel Rods depends on the ingredients and preparation method. On average, one serving 1 pretzel rod (28 grams) of Assorted Fudge Dipped Pretzel Rods contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Assorted Fudge Dipped Pretzel Rods depends on the ingredients exists in it. On average, 1 pretzel rod of Assorted Fudge Dipped Pretzel Rods (about 28 grams) contains approximately 2 grams of protein.

On average, 1 pretzel rod (about 28 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pretzel rod (about 28 grams) contains about 18 grams of carbohydrates.

Assorted Fudge Dipped Pretzel Rods contains approximately 0 grams of fiber in 1 pretzel rod (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 pretzel rod Assorted Fudge Dipped Pretzel Rods

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.