Mint Creme Truffles
Trail Truffles
15.58
% from protein49.35
% from carbs49.35
% from fatNutrition Facts
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Mint Creme Truffles Nutrients FAQs
Nutrients
- Mint Creme Truffles has 52mg of Calcium.
- Mint Creme Truffles has 22mg of Sodium, Na.
- Mint Creme Truffles has 235mg of Potassium, K.
- Mint Creme Truffles has 0.9mg of Iron.
What is the calorie content of Mint Creme Truffles?
A typical serving 3 truffles (36 grams) of Mint Creme Truffles contains approximately 145 calories.
You can check the exact calorie content by logging Mint Creme Truffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mint Creme Truffles have?
The amount of fat in Mint Creme Truffles depends on the ingredients and preparation method. On average, one serving 3 truffles (36 grams) of Mint Creme Truffles contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mint Creme Truffles have?
The protein content in Mint Creme Truffles depends on the ingredients exists in it. On average, 3 truffles (36 grams) of Mint Creme Truffles contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Mint Creme Truffles, Download Nutribit app for healthier you!
How much sugar does a Mint Creme Truffles have?
On average, 3 truffles (36 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mint Creme Truffles.
How Much carbohydrates (carbs) is in Mint Creme Truffles?
The amount of carbohydrates (carbs) in Mint Creme Truffles depends on its serving size and preparation. On average, 3 truffles (36 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mint Creme Truffles.
How Much Fiber is in Mint Creme Truffles?
Mint Creme Truffles contains approximately 5 grams of fiber in 3 truffles (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mint Creme Truffles for healthier you!
What vitamins and minerals are in a Mint Creme Truffles?
Mint Creme Truffles contains following minerals:
General
Does Mint Creme Truffles contain caffeine?
Mint Creme Truffles does not contain any caffeine.
Does Mint Creme Truffles contain alcohol?
Mint Creme Truffles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mint Creme Truffles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mint Creme Truffles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mint Creme Truffles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mint Creme Truffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mint Creme Truffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mint Creme Truffles for free?
Yes! Since Mint Creme Truffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mint Creme Truffles with water tracking feature?
Nutribit automatically calculates the water content of Mint Creme Truffles and adds it to your daily hydration log. Simply log Mint Creme Truffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mint Creme Truffles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mint Creme Truffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mint Creme Truffles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mint Creme Truffles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mint Creme Truffles
Fiber in Mint Creme Truffles supports digestion.
Fiber in Mint Creme Truffles aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mint Creme Truffles supports heart health.
Soluble fiber in Mint Creme Truffles can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mint Creme Truffles aids in weight management.
Fiber-rich foods in Mint Creme Truffles increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mint Creme Truffles regulates blood sugar.
Fiber in Mint Creme Truffles helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mint Creme Truffles promotes gut health.
Fiber in Mint Creme Truffles acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mint Creme Truffles lowers the risk of colon cancer.
A high-fiber diet from Mint Creme Truffles is linked to a reduced risk of colon cancer.
Fiber in Mint Creme Truffles improves skin health.
Fiber in Mint Creme Truffles helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mint Creme Truffles helps lower blood pressure.
Adequate fiber in Mint Creme Truffles may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mint Creme Truffles boosts immune function.
Fiber in Mint Creme Truffles supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mint Creme Truffles reduces the risk of type 2 diabetes.
Fiber in Mint Creme Truffles can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 145 calories?
The amount of exercise required to burn off 3 truffles Mint Creme Truffles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.