Caffeinated Energy Bars, Blueberry Crisp

Verb Energy

Total Energy

90

kcal

61.54

% from carbs

8.79

% from protein

29.67

% from fats

In 22 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

30mg

1.3%

Potassium, K

70mg

1.5%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

2g

4%

Calcium, Ca

20mg

Iron, Fe

0.6mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caffeinated Energy Bars, Blueberry Crisp

A typical serving 1 bar of Caffeinated Energy Bars, Blueberry Crisp (22 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caffeinated Energy Bars, Blueberry Crisp depends on the ingredients and preparation method. On average, one serving 1 bar (22 grams) of Caffeinated Energy Bars, Blueberry Crisp contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caffeinated Energy Bars, Blueberry Crisp depends on the ingredients exists in it. On average, 1 bar of Caffeinated Energy Bars, Blueberry Crisp (about 22 grams) contains approximately 2 grams of protein.

On average, 1 bar (about 22 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 22 grams) contains about 14 grams of carbohydrates.

Caffeinated Energy Bars, Blueberry Crisp contains approximately 1 grams of fiber in 1 bar (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 bar Caffeinated Energy Bars, Blueberry Crisp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.