Young Garden Peas
M&S Food
33.33
% from protein50.3
% from carbs50.3
% from fatNutrition Facts
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Young Garden Peas Nutrients FAQs
Nutrients
- Young Garden Peas has 4mg of Sodium, Na.
What is the calorie content of Young Garden Peas?
A typical serving 1 pack (80 grams) of Young Garden Peas contains approximately 75 calories.
You can check the exact calorie content by logging Young Garden Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Young Garden Peas have?
The amount of fat in Young Garden Peas depends on the ingredients and preparation method. On average, one serving 1 pack (80 grams) of Young Garden Peas contains approximately 1.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Young Garden Peas have?
The protein content in Young Garden Peas depends on the ingredients exists in it. On average, 1 pack (80 grams) of Young Garden Peas contains approximately 5.5 grams of protein.
Know your exact protein requirement and how much protein you get from Young Garden Peas, Download Nutribit app for healthier you!
How much sugar does a Young Garden Peas have?
On average, 1 pack (80 grams) contains about 1.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Young Garden Peas.
How Much carbohydrates (carbs) is in Young Garden Peas?
The amount of carbohydrates (carbs) in Young Garden Peas depends on its serving size and preparation. On average, 1 pack (80 grams) contains about 8.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Young Garden Peas.
How Much Fiber is in Young Garden Peas?
Young Garden Peas contains approximately 4.2 grams of fiber in 1 pack (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Young Garden Peas for healthier you!
What vitamins and minerals are in a Young Garden Peas?
Young Garden Peas contains following minerals:
General
Does Young Garden Peas contain caffeine?
Young Garden Peas does not contain any caffeine.
Does Young Garden Peas contain alcohol?
Young Garden Peas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Young Garden Peas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Young Garden Peas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Young Garden Peas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Young Garden Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Young Garden Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Young Garden Peas for free?
Yes! Since Young Garden Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Young Garden Peas with water tracking feature?
Nutribit automatically calculates the water content of Young Garden Peas and adds it to your daily hydration log. Simply log Young Garden Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Young Garden Peas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Young Garden Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Young Garden Peas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Young Garden Peas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Young Garden Peas
Fiber in Young Garden Peas supports digestion.
Fiber in Young Garden Peas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Young Garden Peas supports heart health.
Soluble fiber in Young Garden Peas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Young Garden Peas aids in weight management.
Fiber-rich foods in Young Garden Peas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Young Garden Peas regulates blood sugar.
Fiber in Young Garden Peas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Young Garden Peas promotes gut health.
Fiber in Young Garden Peas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Young Garden Peas lowers the risk of colon cancer.
A high-fiber diet from Young Garden Peas is linked to a reduced risk of colon cancer.
Fiber in Young Garden Peas improves skin health.
Fiber in Young Garden Peas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Young Garden Peas helps lower blood pressure.
Adequate fiber in Young Garden Peas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Young Garden Peas boosts immune function.
Fiber in Young Garden Peas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Young Garden Peas reduces the risk of type 2 diabetes.
Fiber in Young Garden Peas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 75 calories?
The amount of exercise required to burn off 1 pack Young Garden Peas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.