Protein Powder, Chocolate Fudge Brownie

Flex

Total Energy

130

kcal

18.46

% from carbs

67.69

% from protein

13.85

% from fats

In 33.6 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

70mg

23.3%

Sodium, Na

250mg

10.9%

Potassium, K

250mg

5.3%

Total Carbohydrates

6g

2.2%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

22g

44%

Calcium, Ca

150mg

Iron, Fe

1.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Powder, Chocolate Fudge Brownie

A typical serving 1 scoop of Protein Powder, Chocolate Fudge Brownie (33.6 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Powder, Chocolate Fudge Brownie depends on the ingredients and preparation method. On average, one serving 1 scoop (33.6 grams) of Protein Powder, Chocolate Fudge Brownie contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Powder, Chocolate Fudge Brownie depends on the ingredients exists in it. On average, 1 scoop of Protein Powder, Chocolate Fudge Brownie (about 33.6 grams) contains approximately 22 grams of protein.

On average, 1 scoop (about 33.6 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 33.6 grams) contains about 6 grams of carbohydrates.

Protein Powder, Chocolate Fudge Brownie contains approximately 3 grams of fiber in 1 scoop (about 33.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 scoop Protein Powder, Chocolate Fudge Brownie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.