Strawberry Lemonade Hydrate

Trulabs

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3.5 g(4g)
Amount per serving
Calories
5
% Daily value*

Sodium, Na 380 mg
16.5%

Potassium, K 83 mg
1.8%

Total Carbohydrates 2 g
0.7%

Vitamin D 12000 IU

Vitamin D (D2 + D3) 300 UG

Calcium 30 mg

Iron 1 mg

Sugars, added 0 g

Strawberry Lemonade Hydrate Nutrients FAQs

Nutrients

What is the calorie content of Strawberry Lemonade Hydrate?

A typical serving 1 stick pack (3.5 grams) of Strawberry Lemonade Hydrate contains approximately 5 calories.

You can check the exact calorie content by logging Strawberry Lemonade Hydrate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry Lemonade Hydrate have?

The amount of fat in Strawberry Lemonade Hydrate depends on the ingredients and preparation method. On average, one serving 1 stick pack (3.5 grams) of Strawberry Lemonade Hydrate contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry Lemonade Hydrate have?

The protein content in Strawberry Lemonade Hydrate depends on the ingredients exists in it. On average, 1 stick pack (3.5 grams) of Strawberry Lemonade Hydrate contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberry Lemonade Hydrate, Download Nutribit app for healthier you!

How much sugar does a Strawberry Lemonade Hydrate have?

On average, 1 stick pack (3.5 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Lemonade Hydrate.

How Much carbohydrates (carbs) is in Strawberry Lemonade Hydrate?

The amount of carbohydrates (carbs) in Strawberry Lemonade Hydrate depends on its serving size and preparation. On average, 1 stick pack (3.5 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberry Lemonade Hydrate.

How Much Fiber is in Strawberry Lemonade Hydrate?

Strawberry Lemonade Hydrate contains approximately 0 grams of fiber in 1 stick pack (3.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Lemonade Hydrate for healthier you!

What vitamins and minerals are in a Strawberry Lemonade Hydrate?

Vitamins in Strawberry Lemonade Hydrate:

  • Vitamin D:Strawberry Lemonade Hydrate has 12000 IU of Vitamin D.

Strawberry Lemonade Hydrate contains following minerals:

  • Strawberry Lemonade Hydrate has 30mg of Calcium.
  • Strawberry Lemonade Hydrate has 380mg of Sodium, Na.
  • Strawberry Lemonade Hydrate has 83mg of Potassium, K.
  • Strawberry Lemonade Hydrate has 1mg of Iron.

General

Does Strawberry Lemonade Hydrate contain caffeine?

Strawberry Lemonade Hydrate does not contain any caffeine.

Does Strawberry Lemonade Hydrate contain alcohol?

Strawberry Lemonade Hydrate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberry Lemonade Hydrate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Lemonade Hydrate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry Lemonade Hydrate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry Lemonade Hydrate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Lemonade Hydrate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry Lemonade Hydrate for free?

Yes absolutely, Since Strawberry Lemonade Hydrate does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry Lemonade Hydrate with water tracking feature?

Strawberry Lemonade Hydrate does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Strawberry Lemonade Hydrate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Lemonade Hydrate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry Lemonade Hydrate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry Lemonade Hydrate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberry Lemonade Hydrate

Vitamin D in Strawberry Lemonade Hydrate supports bone health

Vitamin D in Strawberry Lemonade Hydrate helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Strawberry Lemonade Hydrate boosts the immune system

Vitamin D in Strawberry Lemonade Hydrate enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Strawberry Lemonade Hydrate improves muscle function

Vitamin D in Strawberry Lemonade Hydrate is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Strawberry Lemonade Hydrate promotes cardiovascular health

Vitamin D in Strawberry Lemonade Hydrate may help regulate blood pressure and support overall heart health.

Vitamin D in Strawberry Lemonade Hydrate reduces the risk of certain diseases

Adequate levels of Vitamin D in Strawberry Lemonade Hydrate are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Strawberry Lemonade Hydrate supports mental health

Vitamin D in Strawberry Lemonade Hydrate deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Strawberry Lemonade Hydrate aids in weight management

Studies suggest Vitamin D in Strawberry Lemonade Hydrate may help regulate body weight and reduce fat accumulation.

Vitamin D in Strawberry Lemonade Hydrate improves insulin sensitivity

Vitamin D in Strawberry Lemonade Hydrate plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Strawberry Lemonade Hydrate supports prenatal health

Vitamin D in Strawberry Lemonade Hydrate is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Strawberry Lemonade Hydrate supports fluid balance.

Maintains Fluid Balance in Strawberry Lemonade Hydrate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Strawberry Lemonade Hydrate supports nerve function.

Supports Nerve Function in Strawberry Lemonade Hydrate helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Strawberry Lemonade Hydrate helps regulate blood pressure.

Regulates Blood Pressure in Strawberry Lemonade Hydrate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Strawberry Lemonade Hydrate supports muscle function.

Aids Muscle Function in Strawberry Lemonade Hydrate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Strawberry Lemonade Hydrate aids nutrient absorption.

Improves Nutrient Absorption in Strawberry Lemonade Hydrate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Strawberry Lemonade Hydrate helps balance pH levels.

Balances pH Levels in Strawberry Lemonade Hydrate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Strawberry Lemonade Hydrate supports bone health.

Supports Bone Health in Strawberry Lemonade Hydrate helps retain calcium and prevent the loss of bone density over time.

How to burn 5 calories?

The amount of exercise required to burn off 1 stick pack Strawberry Lemonade Hydrate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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