Pineapple Chutney Chicken

Aprons

Total Energy

490

kcal

39.52

% from carbs

38.71

% from protein

21.77

% from fats

In 326 g

% daily value

Total Fat

12g

18.5%

Saturated

0.5g

2.5%

Cholesterol

110mg

36.7%

Sodium, Na

140mg

6.1%

Potassium, K

910mg

19.4%

Total Carbohydrates

49g

17.8%

Fiber

5g

17.9%

Sugars

15g

30%

Protein

48g

96%

Calcium, Ca

60mg

Iron, Fe

2.3mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pineapple Chutney Chicken

A typical serving 0.5 meal kit of Pineapple Chutney Chicken (326 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pineapple Chutney Chicken depends on the ingredients and preparation method. On average, one serving 0.5 meal kit (326 grams) of Pineapple Chutney Chicken contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pineapple Chutney Chicken depends on the ingredients exists in it. On average, 0.5 meal kit of Pineapple Chutney Chicken (about 326 grams) contains approximately 48 grams of protein.

On average, 0.5 meal kit (about 326 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal kit (about 326 grams) contains about 49 grams of carbohydrates.

Pineapple Chutney Chicken contains approximately 5 grams of fiber in 0.5 meal kit (about 326 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 0.5 meal kit Pineapple Chutney Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.