Multi Bites

Goli Nutrition

0

% from protein

54.24

% from carbs

54.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 piece
Amount per serving
Calories
25
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 1 g
5%

Sodium, Na 15 mg
0.7%

Total Carbohydrates 4 g
1.5%

Sugars 3 g
6%

Vitamin D 800 IU

Vitamin D (D2 + D3) 20 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 3 g

Multi Bites Nutrients FAQs

Nutrients

What is the calorie content of Multi Bites?

A typical serving 1 piece of Multi Bites contains approximately 25 calories.

You can check the exact calorie content by logging Multi Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multi Bites have?

The amount of fat in Multi Bites depends on the ingredients and preparation method. On average, one serving 1 piece of Multi Bites contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multi Bites have?

The protein content in Multi Bites depends on the ingredients exists in it. On average, 1 piece of Multi Bites contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Multi Bites, Download Nutribit app for healthier you!

How much sugar does a Multi Bites have?

On average, 1 piece contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multi Bites.

How Much carbohydrates (carbs) is in Multi Bites?

The amount of carbohydrates (carbs) in Multi Bites depends on its serving size and preparation. On average, 1 piece contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multi Bites.

How Much Fiber is in Multi Bites?

Multi Bites contains approximately 0 grams of fiber in 1 piece.

Want a healthier twist? Download Nutribit app to get exact fiber content from Multi Bites for healthier you!

What vitamins and minerals are in a Multi Bites?

Vitamins in Multi Bites:

  • Vitamin D:Multi Bites has 800 IU of Vitamin D.

Multi Bites contains following minerals:

  • Multi Bites has 15mg of Sodium, Na.

General

Does Multi Bites contain caffeine?

Multi Bites does not contain any caffeine.

Does Multi Bites contain alcohol?

Multi Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multi Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multi Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multi Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multi Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multi Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multi Bites for free?

Yes! Since Multi Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multi Bites with water tracking feature?

Nutribit automatically calculates the water content of Multi Bites and adds it to your daily hydration log. Simply log Multi Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multi Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multi Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multi Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multi Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multi Bites

Vitamin D in Multi Bites supports bone health

Vitamin D in Multi Bites helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Multi Bites boosts the immune system

Vitamin D in Multi Bites enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Multi Bites improves muscle function

Vitamin D in Multi Bites is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Multi Bites promotes cardiovascular health

Vitamin D in Multi Bites may help regulate blood pressure and support overall heart health.

Vitamin D in Multi Bites reduces the risk of certain diseases

Adequate levels of Vitamin D in Multi Bites are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Multi Bites supports mental health

Vitamin D in Multi Bites deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Multi Bites aids in weight management

Studies suggest Vitamin D in Multi Bites may help regulate body weight and reduce fat accumulation.

Vitamin D in Multi Bites improves insulin sensitivity

Vitamin D in Multi Bites plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Multi Bites supports prenatal health

Vitamin D in Multi Bites is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 25 calories?

The amount of exercise required to burn off 1 piece Multi Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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