Blueberry Almond Butter Gourment Nut Butters

Power Surge

Total Energy

220

kcal

12.54

% from carbs

21.6

% from protein

65.85

% from fats

In 1 tbs

% daily value


Total Fat

21g

32.3%


Saturated

1g

5%



Sodium, Na

24mg

1%



Total Carbohydrates

9g

3.3%


Fiber

3g

10.7%


Sugars

5g

10%


Protein

15.5g

31%








* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Almond Butter Gourment Nut Butters

A typical serving 2 tbs of Blueberry Almond Butter Gourment Nut Butters (null grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Almond Butter Gourment Nut Butters depends on the ingredients and preparation method. On average, one serving 2 tbs (null grams) of Blueberry Almond Butter Gourment Nut Butters contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Almond Butter Gourment Nut Butters depends on the ingredients exists in it. On average, 2 tbs of Blueberry Almond Butter Gourment Nut Butters (about null grams) contains approximately 15.5 grams of protein.

On average, 2 tbs (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbs (about null grams) contains about 9 grams of carbohydrates.

Blueberry Almond Butter Gourment Nut Butters contains approximately 3 grams of fiber in 2 tbs (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 2 tbs Blueberry Almond Butter Gourment Nut Butters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.