Whole Wheat Paratha Mixed Veg.

Vadilal Quick Treat

Total Energy

250

kcal

53.54

% from carbs

11.02

% from protein

35.43

% from fats

In 100 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Sodium, Na

440mg

19.1%

Potassium, K

115mg

2.4%

Total Carbohydrates

34g

12.4%

Fiber

10g

35.7%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

52mg

Iron, Fe

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Wheat Paratha Mixed Veg.

A typical serving 1 piece of Whole Wheat Paratha Mixed Veg. (100 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Wheat Paratha Mixed Veg. depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Whole Wheat Paratha Mixed Veg. contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Wheat Paratha Mixed Veg. depends on the ingredients exists in it. On average, 1 piece of Whole Wheat Paratha Mixed Veg. (about 100 grams) contains approximately 7 grams of protein.

On average, 1 piece (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 34 grams of carbohydrates.

Whole Wheat Paratha Mixed Veg. contains approximately 10 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 piece Whole Wheat Paratha Mixed Veg.

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.