Lemonberry White Protein Bark

Notty

16.37

% from protein

25.73

% from carbs

25.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90.9 g(91g)
Amount per serving
Calories
424.2
% Daily value*
Total Fat 33.3 g
51.3%
Saturated 18.2 g
90.9%
Cholesterol 7.6 mg
2.5%
Sodium, Na 30.3 mg
1.3%
Potassium, K 151.5 mg
3.2%
Total Carbohydrates 33.3 g
12.1%
Fiber 15.2 g
54.1%
Sugars 6.1 g
12.1%
Protein 21.2 g
42.4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 151.5 mg
Iron 0 mg
Sugars, added 0 g

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Lemonberry White Protein Bark Nutrients FAQs

Nutrients

What is the calorie content of Lemonberry White Protein Bark?

A typical serving 0.33 bag (30 grams) of Lemonberry White Protein Bark contains approximately 140 calories.

You can check the exact calorie content by logging Lemonberry White Protein Bark in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemonberry White Protein Bark have?

The amount of fat in Lemonberry White Protein Bark depends on the ingredients and preparation method. On average, one serving 0.33 bag (30 grams) of Lemonberry White Protein Bark contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemonberry White Protein Bark have?

The protein content in Lemonberry White Protein Bark depends on the ingredients exists in it. On average, 0.33 bag (30 grams) of Lemonberry White Protein Bark contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Lemonberry White Protein Bark, Download Nutribit app for healthier you!

How much sugar does a Lemonberry White Protein Bark have?

On average, 0.33 bag (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemonberry White Protein Bark.

How Much carbohydrates (carbs) is in Lemonberry White Protein Bark?

The amount of carbohydrates (carbs) in Lemonberry White Protein Bark depends on its serving size and preparation. On average, 0.33 bag (30 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemonberry White Protein Bark.

How Much Fiber is in Lemonberry White Protein Bark?

Lemonberry White Protein Bark contains approximately 5 grams of fiber in 0.33 bag (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemonberry White Protein Bark for healthier you!

What vitamins and minerals are in a Lemonberry White Protein Bark?

Lemonberry White Protein Bark contains following minerals:

  • Lemonberry White Protein Bark has 50mg of Calcium.
  • Lemonberry White Protein Bark has 10mg of Sodium, Na.
  • Lemonberry White Protein Bark has 50mg of Potassium, K.

General

Does Lemonberry White Protein Bark contain caffeine?

Lemonberry White Protein Bark does not contain any caffeine.

Does Lemonberry White Protein Bark contain alcohol?

Lemonberry White Protein Bark does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemonberry White Protein Bark?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemonberry White Protein Bark and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemonberry White Protein Bark quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemonberry White Protein Bark in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemonberry White Protein Bark and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemonberry White Protein Bark for free?

Yes! Since Lemonberry White Protein Bark contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemonberry White Protein Bark with water tracking feature?

Nutribit automatically calculates the water content of Lemonberry White Protein Bark and adds it to your daily hydration log. Simply log Lemonberry White Protein Bark in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemonberry White Protein Bark as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemonberry White Protein Bark and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemonberry White Protein Bark nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemonberry White Protein Bark data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemonberry White Protein Bark

Fiber in Lemonberry White Protein Bark supports digestion.

Fiber in Lemonberry White Protein Bark aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lemonberry White Protein Bark supports heart health.

Soluble fiber in Lemonberry White Protein Bark can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lemonberry White Protein Bark aids in weight management.

Fiber-rich foods in Lemonberry White Protein Bark increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lemonberry White Protein Bark regulates blood sugar.

Fiber in Lemonberry White Protein Bark helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lemonberry White Protein Bark promotes gut health.

Fiber in Lemonberry White Protein Bark acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lemonberry White Protein Bark lowers the risk of colon cancer.

A high-fiber diet from Lemonberry White Protein Bark is linked to a reduced risk of colon cancer.

Fiber in Lemonberry White Protein Bark improves skin health.

Fiber in Lemonberry White Protein Bark helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lemonberry White Protein Bark helps lower blood pressure.

Adequate fiber in Lemonberry White Protein Bark may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lemonberry White Protein Bark boosts immune function.

Fiber in Lemonberry White Protein Bark supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lemonberry White Protein Bark reduces the risk of type 2 diabetes.

Fiber in Lemonberry White Protein Bark can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 0.33 bag Lemonberry White Protein Bark

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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