White Sushi Ginger
Best Of Thailand
33.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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White Sushi Ginger Nutrients FAQs
Nutrients
- White Sushi Ginger has 16.2mg of Calcium.
- White Sushi Ginger has 360mg of Sodium, Na.
- White Sushi Ginger has 6mg of Potassium, K.
- White Sushi Ginger has 0.1mg of Iron.
What is the calorie content of White Sushi Ginger?
A typical serving 30 g (30 grams) of White Sushi Ginger contains approximately 3 calories.
You can check the exact calorie content by logging White Sushi Ginger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Sushi Ginger have?
The amount of fat in White Sushi Ginger depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of White Sushi Ginger contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Sushi Ginger have?
The protein content in White Sushi Ginger depends on the ingredients exists in it. On average, 30 g (30 grams) of White Sushi Ginger contains approximately 0.3 grams of protein.
Know your exact protein requirement and how much protein you get from White Sushi Ginger, Download Nutribit app for healthier you!
How much sugar does a White Sushi Ginger have?
On average, 30 g (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Sushi Ginger.
How Much carbohydrates (carbs) is in White Sushi Ginger?
The amount of carbohydrates (carbs) in White Sushi Ginger depends on its serving size and preparation. On average, 30 g (30 grams) contains about 0.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Sushi Ginger.
How Much Fiber is in White Sushi Ginger?
White Sushi Ginger contains approximately 0.6 grams of fiber in 30 g (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Sushi Ginger for healthier you!
What vitamins and minerals are in a White Sushi Ginger?
White Sushi Ginger contains following minerals:
General
Does White Sushi Ginger contain caffeine?
White Sushi Ginger does not contain any caffeine.
Does White Sushi Ginger contain alcohol?
White Sushi Ginger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Sushi Ginger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Sushi Ginger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Sushi Ginger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Sushi Ginger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Sushi Ginger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Sushi Ginger for free?
Yes absolutely, Since White Sushi Ginger does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Sushi Ginger with water tracking feature?
White Sushi Ginger does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes White Sushi Ginger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Sushi Ginger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Sushi Ginger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Sushi Ginger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Sushi Ginger
Sodium, Na in White Sushi Ginger supports fluid balance.
Maintains Fluid Balance in White Sushi Ginger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in White Sushi Ginger supports nerve function.
Supports Nerve Function in White Sushi Ginger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in White Sushi Ginger helps regulate blood pressure.
Regulates Blood Pressure in White Sushi Ginger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in White Sushi Ginger supports muscle function.
Aids Muscle Function in White Sushi Ginger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in White Sushi Ginger aids nutrient absorption.
Improves Nutrient Absorption in White Sushi Ginger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in White Sushi Ginger helps balance pH levels.
Balances pH Levels in White Sushi Ginger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in White Sushi Ginger supports bone health.
Supports Bone Health in White Sushi Ginger helps retain calcium and prevent the loss of bone density over time.
How to burn 3 calories?
The amount of exercise required to burn off 30 g White Sushi Ginger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.