Macronutrient Balanced Crisps, Cheddar Cheese

Macro Snacks

Total Energy

140

kcal

44.44

% from carbs

30.56

% from protein

25

% from fats

In 34 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Sodium, Na

460mg

20%

Potassium, K

50mg

1.1%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

11g

22%

Calcium, Ca

18mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macronutrient Balanced Crisps, Cheddar Cheese

A typical serving 1 package of Macronutrient Balanced Crisps, Cheddar Cheese (34 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macronutrient Balanced Crisps, Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 package (34 grams) of Macronutrient Balanced Crisps, Cheddar Cheese contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macronutrient Balanced Crisps, Cheddar Cheese depends on the ingredients exists in it. On average, 1 package of Macronutrient Balanced Crisps, Cheddar Cheese (about 34 grams) contains approximately 11 grams of protein.

On average, 1 package (about 34 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 34 grams) contains about 16 grams of carbohydrates.

Macronutrient Balanced Crisps, Cheddar Cheese contains approximately 1 grams of fiber in 1 package (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 package Macronutrient Balanced Crisps, Cheddar Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.