Cookie Butter Bowmar Butter

Bowmarnutrition

Total Energy

160

kcal

31.71

% from carbs

24.39

% from protein

43.9

% from fats

In 29 g

% daily value


Total Fat

8g

12.3%


Saturated

1.5g

7.5%



Sodium, Na

55mg

2.4%


Potassium, K

170mg

3.6%


Total Carbohydrates

13g

4.7%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

10g

20%






Calcium, Ca

60mg


Iron, Fe

0.4mg




Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookie Butter Bowmar Butter

A typical serving 2 table spoon of Cookie Butter Bowmar Butter (29 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookie Butter Bowmar Butter depends on the ingredients and preparation method. On average, one serving 2 table spoon (29 grams) of Cookie Butter Bowmar Butter contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookie Butter Bowmar Butter depends on the ingredients exists in it. On average, 2 table spoon of Cookie Butter Bowmar Butter (about 29 grams) contains approximately 10 grams of protein.

On average, 2 table spoon (about 29 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 table spoon (about 29 grams) contains about 13 grams of carbohydrates.

Cookie Butter Bowmar Butter contains approximately 2 grams of fiber in 2 table spoon (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 2 table spoon Cookie Butter Bowmar Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.