Brownie Batter Dessert Hummus with Pretzels

Good & Gather

Total Energy

370

kcal

51.81

% from carbs

6.22

% from protein

41.97

% from fats

In 128.5 g

% daily value


Total Fat

18g

27.7%


Saturated

2g

10%



Sodium, Na

390mg

17%


Potassium, K

470mg

10%


Total Carbohydrates

50g

18.2%


Fiber

6g

21.4%


Sugars

16g

32%


Protein

6g

12%






Calcium, Ca

26mg


Iron, Fe

6.3mg




Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brownie Batter Dessert Hummus with Pretzels

A typical serving 1 container of Brownie Batter Dessert Hummus with Pretzels (128.5 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brownie Batter Dessert Hummus with Pretzels depends on the ingredients and preparation method. On average, one serving 1 container (128.5 grams) of Brownie Batter Dessert Hummus with Pretzels contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brownie Batter Dessert Hummus with Pretzels depends on the ingredients exists in it. On average, 1 container of Brownie Batter Dessert Hummus with Pretzels (about 128.5 grams) contains approximately 6 grams of protein.

On average, 1 container (about 128.5 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 128.5 grams) contains about 50 grams of carbohydrates.

Brownie Batter Dessert Hummus with Pretzels contains approximately 6 grams of fiber in 1 container (about 128.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 370 calories?

The amount of exercise required to burn off 1 container Brownie Batter Dessert Hummus with Pretzels

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.