Creamy Chicken & Dumpling Soup

Good & Gather

Total Energy

350

kcal

39.08

% from carbs

19.54

% from protein

41.38

% from fats

In 454 g

% daily value


Total Fat

16g

24.6%


Saturated

8g

40%


Cholesterol

115mg

38.3%


Sodium, Na

1520mg

66.1%


Potassium, K

410mg

8.7%


Total Carbohydrates

34g

12.4%


Fiber

2g

7.1%


Sugars

6g

12%


Protein

17g

34%






Calcium, Ca

100mg


Iron, Fe

2.2mg


Vitamin D (D2 + D3), International Units

36IU


Vitamin D (D2 + D3)

0.9UG


Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Chicken & Dumpling Soup

A typical serving 1 container of Creamy Chicken & Dumpling Soup (454 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Chicken & Dumpling Soup depends on the ingredients and preparation method. On average, one serving 1 container (454 grams) of Creamy Chicken & Dumpling Soup contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Chicken & Dumpling Soup depends on the ingredients exists in it. On average, 1 container of Creamy Chicken & Dumpling Soup (about 454 grams) contains approximately 17 grams of protein.

On average, 1 container (about 454 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 454 grams) contains about 34 grams of carbohydrates.

Creamy Chicken & Dumpling Soup contains approximately 2 grams of fiber in 1 container (about 454 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 container Creamy Chicken & Dumpling Soup

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.