Caramel & Cheddar Chicago Popcorn

Chicago American

Total Energy

230

kcal

56.41

% from carbs

5.13

% from protein

38.46

% from fats

In 50 g

% daily value

Total Fat

10g

15.4%

Saturated

4.5g

22.5%

Cholesterol

15mg

5%

Sodium, Na

290mg

12.6%

Potassium, K

70mg

1.5%

Total Carbohydrates

33g

12%

Fiber

2g

7.1%

Sugars

18g

36%

Protein

3g

6%

Calcium, Ca

40mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramel & Cheddar Chicago Popcorn

A typical serving 2.5 cups of Caramel & Cheddar Chicago Popcorn (50 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramel & Cheddar Chicago Popcorn depends on the ingredients and preparation method. On average, one serving 2.5 cups (50 grams) of Caramel & Cheddar Chicago Popcorn contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramel & Cheddar Chicago Popcorn depends on the ingredients exists in it. On average, 2.5 cups of Caramel & Cheddar Chicago Popcorn (about 50 grams) contains approximately 3 grams of protein.

On average, 2.5 cups (about 50 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 cups (about 50 grams) contains about 33 grams of carbohydrates.

Caramel & Cheddar Chicago Popcorn contains approximately 2 grams of fiber in 2.5 cups (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 2.5 cups Caramel & Cheddar Chicago Popcorn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.