PB & J Bars

This Saves Lives

6.9

% from protein

62.07

% from carbs

62.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
150
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Sodium, Na 150 mg
6.5%

Potassium, K 94 mg
2%

Total Carbohydrates 27 g
9.8%

Fiber 7 g
25%

Sugars 11 g
22%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 16 mg

Iron 0 mg

Sugars, added 8 g

PB & J Bars Nutrients FAQs

Nutrients

What is the calorie content of PB & J Bars?

A typical serving 1 bar (40 grams) of PB & J Bars contains approximately 150 calories.

You can check the exact calorie content by logging PB & J Bars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a PB & J Bars have?

The amount of fat in PB & J Bars depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of PB & J Bars contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a PB & J Bars have?

The protein content in PB & J Bars depends on the ingredients exists in it. On average, 1 bar (40 grams) of PB & J Bars contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from PB & J Bars, Download Nutribit app for healthier you!

How much sugar does a PB & J Bars have?

On average, 1 bar (40 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from PB & J Bars.

How Much carbohydrates (carbs) is in PB & J Bars?

The amount of carbohydrates (carbs) in PB & J Bars depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from PB & J Bars.

How Much Fiber is in PB & J Bars?

PB & J Bars contains approximately 7 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from PB & J Bars for healthier you!

What vitamins and minerals are in a PB & J Bars?

PB & J Bars contains following minerals:

  • PB & J Bars has 16mg of Calcium.
  • PB & J Bars has 150mg of Sodium, Na.
  • PB & J Bars has 94mg of Potassium, K.

General

Does PB & J Bars contain caffeine?

PB & J Bars does not contain any caffeine.

Does PB & J Bars contain alcohol?

PB & J Bars does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for PB & J Bars?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for PB & J Bars and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize PB & J Bars quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of PB & J Bars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of PB & J Bars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from PB & J Bars for free?

Yes! Since PB & J Bars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from PB & J Bars with water tracking feature?

Nutribit automatically calculates the water content of PB & J Bars and adds it to your daily hydration log. Simply log PB & J Bars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes PB & J Bars as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including PB & J Bars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access PB & J Bars nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, PB & J Bars data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of PB & J Bars

Fiber in PB & J Bars supports digestion.

Fiber in PB & J Bars aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in PB & J Bars supports heart health.

Soluble fiber in PB & J Bars can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in PB & J Bars aids in weight management.

Fiber-rich foods in PB & J Bars increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in PB & J Bars regulates blood sugar.

Fiber in PB & J Bars helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in PB & J Bars promotes gut health.

Fiber in PB & J Bars acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in PB & J Bars lowers the risk of colon cancer.

A high-fiber diet from PB & J Bars is linked to a reduced risk of colon cancer.

Fiber in PB & J Bars improves skin health.

Fiber in PB & J Bars helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in PB & J Bars helps lower blood pressure.

Adequate fiber in PB & J Bars may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in PB & J Bars boosts immune function.

Fiber in PB & J Bars supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in PB & J Bars reduces the risk of type 2 diabetes.

Fiber in PB & J Bars can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1 bar PB & J Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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