Italian Roast Coffee Bar
Nudge.
4.82
% from protein40.96
% from carbs40.96
% from fatNutrition Facts
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Italian Roast Coffee Bar Nutrients FAQs
Nutrients
- Italian Roast Coffee Bar has 45mg of Sodium, Na.
What is the calorie content of Italian Roast Coffee Bar?
A typical serving 3 pieces (30 grams) of Italian Roast Coffee Bar contains approximately 120 calories.
You can check the exact calorie content by logging Italian Roast Coffee Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Roast Coffee Bar have?
The amount of fat in Italian Roast Coffee Bar depends on the ingredients and preparation method. On average, one serving 3 pieces (30 grams) of Italian Roast Coffee Bar contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Roast Coffee Bar have?
The protein content in Italian Roast Coffee Bar depends on the ingredients exists in it. On average, 3 pieces (30 grams) of Italian Roast Coffee Bar contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Roast Coffee Bar, Download Nutribit app for healthier you!
How much sugar does a Italian Roast Coffee Bar have?
On average, 3 pieces (30 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Roast Coffee Bar.
How Much carbohydrates (carbs) is in Italian Roast Coffee Bar?
The amount of carbohydrates (carbs) in Italian Roast Coffee Bar depends on its serving size and preparation. On average, 3 pieces (30 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Roast Coffee Bar.
How Much Fiber is in Italian Roast Coffee Bar?
Italian Roast Coffee Bar contains approximately 7 grams of fiber in 3 pieces (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Roast Coffee Bar for healthier you!
What vitamins and minerals are in a Italian Roast Coffee Bar?
Italian Roast Coffee Bar contains following minerals:
General
Does Italian Roast Coffee Bar contain caffeine?
Italian Roast Coffee Bar does not contain any caffeine.
Does Italian Roast Coffee Bar contain alcohol?
Italian Roast Coffee Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Roast Coffee Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Roast Coffee Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Roast Coffee Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Roast Coffee Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Roast Coffee Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Roast Coffee Bar for free?
Yes! Since Italian Roast Coffee Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Roast Coffee Bar with water tracking feature?
Nutribit automatically calculates the water content of Italian Roast Coffee Bar and adds it to your daily hydration log. Simply log Italian Roast Coffee Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Roast Coffee Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Roast Coffee Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Roast Coffee Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Roast Coffee Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Roast Coffee Bar
Fiber in Italian Roast Coffee Bar supports digestion.
Fiber in Italian Roast Coffee Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Italian Roast Coffee Bar supports heart health.
Soluble fiber in Italian Roast Coffee Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Italian Roast Coffee Bar aids in weight management.
Fiber-rich foods in Italian Roast Coffee Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Italian Roast Coffee Bar regulates blood sugar.
Fiber in Italian Roast Coffee Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Italian Roast Coffee Bar promotes gut health.
Fiber in Italian Roast Coffee Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Italian Roast Coffee Bar lowers the risk of colon cancer.
A high-fiber diet from Italian Roast Coffee Bar is linked to a reduced risk of colon cancer.
Fiber in Italian Roast Coffee Bar improves skin health.
Fiber in Italian Roast Coffee Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Italian Roast Coffee Bar helps lower blood pressure.
Adequate fiber in Italian Roast Coffee Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Italian Roast Coffee Bar boosts immune function.
Fiber in Italian Roast Coffee Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Italian Roast Coffee Bar reduces the risk of type 2 diabetes.
Fiber in Italian Roast Coffee Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 3 pieces Italian Roast Coffee Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.