The Pudge Peanut Butter & Chocolate Cookie Butter

Fat & Weird Cookie

20.73

% from protein

18.65

% from carbs

18.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15.5 g(16g)
Amount per serving
Calories
95
% Daily value*
Total Fat 6.5 g
10%
Saturated 2.5 g
12.5%
Cholesterol 1.3 mg
0.4%
Sodium, Na 10 mg
0.4%
Potassium, K 80 mg
1.7%
Total Carbohydrates 4.5 g
1.6%
Fiber 0.5 g
1.8%
Sugars 3 g
6%
Protein 5 g
10%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 20 mg
Iron 0.1 mg
Sugars, added 2.5 g

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The Pudge Peanut Butter & Chocolate Cookie Butter Nutrients FAQs

Nutrients

What is the calorie content of The Pudge Peanut Butter & Chocolate Cookie Butter?

A typical serving 2 tbsp (31 grams) of The Pudge Peanut Butter & Chocolate Cookie Butter contains approximately 190 calories.

You can check the exact calorie content by logging The Pudge Peanut Butter & Chocolate Cookie Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The Pudge Peanut Butter & Chocolate Cookie Butter have?

The amount of fat in The Pudge Peanut Butter & Chocolate Cookie Butter depends on the ingredients and preparation method. On average, one serving 2 tbsp (31 grams) of The Pudge Peanut Butter & Chocolate Cookie Butter contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a The Pudge Peanut Butter & Chocolate Cookie Butter have?

The protein content in The Pudge Peanut Butter & Chocolate Cookie Butter depends on the ingredients exists in it. On average, 2 tbsp (31 grams) of The Pudge Peanut Butter & Chocolate Cookie Butter contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from The Pudge Peanut Butter & Chocolate Cookie Butter, Download Nutribit app for healthier you!

How much sugar does a The Pudge Peanut Butter & Chocolate Cookie Butter have?

On average, 2 tbsp (31 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Pudge Peanut Butter & Chocolate Cookie Butter.

How Much carbohydrates (carbs) is in The Pudge Peanut Butter & Chocolate Cookie Butter?

The amount of carbohydrates (carbs) in The Pudge Peanut Butter & Chocolate Cookie Butter depends on its serving size and preparation. On average, 2 tbsp (31 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from The Pudge Peanut Butter & Chocolate Cookie Butter.

How Much Fiber is in The Pudge Peanut Butter & Chocolate Cookie Butter?

The Pudge Peanut Butter & Chocolate Cookie Butter contains approximately 1 grams of fiber in 2 tbsp (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from The Pudge Peanut Butter & Chocolate Cookie Butter for healthier you!

What vitamins and minerals are in a The Pudge Peanut Butter & Chocolate Cookie Butter?

The Pudge Peanut Butter & Chocolate Cookie Butter contains following minerals:

  • The Pudge Peanut Butter & Chocolate Cookie Butter has 40mg of Calcium.
  • The Pudge Peanut Butter & Chocolate Cookie Butter has 20mg of Sodium, Na.
  • The Pudge Peanut Butter & Chocolate Cookie Butter has 160mg of Potassium, K.
  • The Pudge Peanut Butter & Chocolate Cookie Butter has 0.2mg of Iron.

General

Does The Pudge Peanut Butter & Chocolate Cookie Butter contain caffeine?

The Pudge Peanut Butter & Chocolate Cookie Butter does not contain any caffeine.

Does The Pudge Peanut Butter & Chocolate Cookie Butter contain alcohol?

The Pudge Peanut Butter & Chocolate Cookie Butter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for The Pudge Peanut Butter & Chocolate Cookie Butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Pudge Peanut Butter & Chocolate Cookie Butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The Pudge Peanut Butter & Chocolate Cookie Butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The Pudge Peanut Butter & Chocolate Cookie Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Pudge Peanut Butter & Chocolate Cookie Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The Pudge Peanut Butter & Chocolate Cookie Butter for free?

Yes! Since The Pudge Peanut Butter & Chocolate Cookie Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The Pudge Peanut Butter & Chocolate Cookie Butter with water tracking feature?

Nutribit automatically calculates the water content of The Pudge Peanut Butter & Chocolate Cookie Butter and adds it to your daily hydration log. Simply log The Pudge Peanut Butter & Chocolate Cookie Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes The Pudge Peanut Butter & Chocolate Cookie Butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The Pudge Peanut Butter & Chocolate Cookie Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The Pudge Peanut Butter & Chocolate Cookie Butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The Pudge Peanut Butter & Chocolate Cookie Butter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of The Pudge Peanut Butter & Chocolate Cookie Butter

Protein in The Pudge Peanut Butter & Chocolate Cookie Butter supports building and repairing tissues.

Builds and repairs tissues in The Pudge Peanut Butter & Chocolate Cookie Butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in The Pudge Peanut Butter & Chocolate Cookie Butter supports immune function.

Supports immune function in The Pudge Peanut Butter & Chocolate Cookie Butter is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in The Pudge Peanut Butter & Chocolate Cookie Butter helps regulate enzymes and hormones.

Regulates enzymes and hormones in The Pudge Peanut Butter & Chocolate Cookie Butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in The Pudge Peanut Butter & Chocolate Cookie Butter provides energy.

Provides energy in The Pudge Peanut Butter & Chocolate Cookie Butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in The Pudge Peanut Butter & Chocolate Cookie Butter supports muscle growth and strength.

Supports muscle growth and strength in The Pudge Peanut Butter & Chocolate Cookie Butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in The Pudge Peanut Butter & Chocolate Cookie Butter helps in weight management.

Helps in weight management in The Pudge Peanut Butter & Chocolate Cookie Butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in The Pudge Peanut Butter & Chocolate Cookie Butter aids in the production of hemoglobin.

Aids in the production of hemoglobin in The Pudge Peanut Butter & Chocolate Cookie Butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in The Pudge Peanut Butter & Chocolate Cookie Butter supports bone health.

Supports bone health in The Pudge Peanut Butter & Chocolate Cookie Butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in The Pudge Peanut Butter & Chocolate Cookie Butter improves skin, hair, and nails.

Improves skin, hair, and nails in The Pudge Peanut Butter & Chocolate Cookie Butter is essential for the health and growth of hair, skin, and nails.

Protein in The Pudge Peanut Butter & Chocolate Cookie Butter regulates blood sugar levels.

Regulates blood sugar levels in The Pudge Peanut Butter & Chocolate Cookie Butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 2 tbsp The Pudge Peanut Butter & Chocolate Cookie Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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